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Schedule:
Mondays 9:15 AM - 10:15 AM
Instructor(s):
Robin Bonczek
AFAA Certified Instructor, Stroller Strides Certified Instructor, Masters Degree in Physical Education
Wednesdays 9:15 AM - 10:15 AM
Instructor(s):
Robin Bonczek
AFAA Certified Instructor, Stroller Strides Certified Instructor, Masters Degree in Physical Education
Thursdays 9:15 AM - 10:15 AM
Fridays 9:15 AM - 10:15 AM
Instructor(s):
Robin Bonczek
AFAA Certified Instructor, Stroller Strides Certified Instructor, Masters Degree in Physical Education
Address:
Schroeder Park
359 Old Meremac Station Rd.
Manchester, MO 63011, USA
Description:
Classes are now being held outdoors for the Spring and Summer months. Class will be held outdoors at the park if the temperature is above 50 degrees at 9am. If there are any questions, please check the website by 7:45 a.m. each morning prior to class, or contact Robin at 314-458-6097. Please park in the lower parking lot at Schroeder Park and meet in the grassy area.
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The monthly membership is for UNLIMITED classes per month. There is a one time registration fee of $75, which includes a Stroller Strides shirt, exercise tubing, and a welcome pack. BEST VALUE~ average price per class $3.80!
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Join us for any 10 classes. Expires in 6 months. Average price per class is $8.00.
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Join us for up to 2 classes per week for 3 months. Average price per class $5.75.
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Teachers with a valid ID can get a discounted 10 block pass. The 10 block pass is good for any 10 classes. Expires in 6 months.
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Teachers with a valid ID can attend unlimited classes during fall, spring, and summer break and on school holidays.
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Teachers with a valid ID can attend unlimited classes during summer break.
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We accept cash, personal checks, Visa, and Mastercard. Please make checks payable to Fitness In Motherhood, LLC. Please choose your package wisely. There are no refunds or transfers.
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CLASS AT CHESTERFIELD MALL TODAY TUESDAY AT 9AM!!
Meet us on the first floor near the carousel for a great workout this morning!
Anniversary Month (September) Special!!
Join and sign up for a monthly membership in the month of September and receive half off the registration fee. This includes your red and green resistance bands, member t-shirt and welcome bag with coupons and goodies!! You pay only $37.50 (regularly $75)!
IT"S HOT OUTSIDE
This has been a very HOT AND HUMID summer!!! We will move class inside if the weather is going to be extremely uncomfortable during class time. Please remember to check the website by 7:45 a.m. on questionable weather days. Class location will be posted EVERYDAY!! You can also call Robin's cell phone at (314) 458-6097.
Why Stroller Strides of St. Louis...
Stroller Strides is not just a walk in the park! It is a total body workout that is fun for you and your child. Classes are designed for all fitness levels and are taught by nationally certified instructors. Each class is 60 minutes and includes power walking/jogging intervals with several stations of body toning utilizing resistance bands and the environment. We incorporate creative ways to entertain the children during class, so that they can learn while our mommies workout. We welcome babies as young as six weeks. All strollers (except umbrella strollers) will work fine for workouts. Please remember to bring water and a towel or mat for abdominal exercises. And remember, your first class is always FREE!
Stroller Strides also provides a great way for moms and kids to meet and socialize! Our Luna Mom's Club playgroup is also offered at no additional cost. This consists of a weekly play group, Mom's Night Out, and Mommies With a Mission community projects. Click on the Luna Moms Club playgroup tab to find out whats happening this month!
Top Ten Reasons to Join Stroller Strides!
1. Get or stay fit with your baby
2. Challenge yourself and see results
3. More than just a fitness class
4. Social support and interaction
5. One hour to a better you
6. Be a role model for your child
7. Fight the mommy blues
8. No babysitter, daycare or children's program costs
9. Build and increase self-esteem
10. Perfect for ALL fitness levels
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