Stroller Strides: Warrenton

Contact: Langdon Harris Johnston
Phone: (540) 207-3607
Email: langdonharris@strollerstrides.net

Announcements

Click here for current announcements

Local Links

Click here for local links

Class Schedule

Check here for event days and times. Feel free to contact us with any questions

Warrenton More Info

Stroller Strides Rady Park/Eva Walker Park

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM 9:30 AM

Warrenton More Info

Saturday at the ParkGreenway

Sun Mon Tue Wed Thu Fri Sat 9:00 AM

Gainesville More Info

Stroller Strides in Gainesville/Hay...Gainesville/Haymarket

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM

Warrenton More Info

Fit4Baby at Vertical Girl FitnessCall 800-585-6738

Sun Mon Tue Wed Thu Fri Sat 11:00 AM 11:00 AM

Warrenton More Info

Body Back at Vertical Girl Fitness

Sun Mon Tue Wed Thu Fri Sat 11:00 AM 11:00 AM

Warrenton More Info

Body Back at Vertical Girl Fitness

Sun Mon Tue Wed Thu Fri Sat 12:30 PM 12:30 PM

Announcements

Check here for current announcements

Spring into Stroller Strides!

These classes are no walk in the park...in just one hour you will get a complete head to toe workout that will have you feeling energized and looking fit! Classes are designed for all different fitness levels and are taught by certified instructors who are also Moms. We welcome moms or dads and babies from 6 weeks to any age! If you are recently post partum or pregnant, the only requirement is that you supply a doctor's approval to exercise.

Our program also offers Luna Mom Playgroup (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events. Don't put it off any longer to be a part of the Stroller Strides fun!!

WHAT TO BRING:
-Water
-Towel or exercise mat for abs and stretching
-A hat and sunscreen for mom and baby
-Snacks and toys for little ones

CURRENT PROMOTIONS
Fall Frenzy! $10 off registration fee for NEW monthly members. Join us to develop healthy habits, get fit, and meet other moms in your area.


REMEMBER

FIRST CLASS IS ALWAYS FREE!!
Call (1)800-585-6738 for daily class location!
So just come and try one, what do you have to lose?

SEND CHECKS:
PO Box 1279
Warrenton VA 20188
Payable to: EQUI-baby Fitness

Luna Moms - March of Dimes in April

March of Dimes
Airlie
More info to follow...

Every Last Tuesday - A postpartum support network
at 7:00 p.m.
Next Meeting: Tuesday, February 28th, 2012
at
TBD
Michelle Kelley, L.C.S.W. of Fauquier Counseling Services leads the group and Langdon Johnston co-supports.
Open to anyone!
For more information please contact:
Langdon Harris Johnston at 540-207-3607

Fit4Baby Prenatal Fitness Class at Vertical Girl Fitness

FIT4BABY: Fit4Baby is a prenatal fitness program, that meets two (2X) times a week, created to safely and effectively teach women to exercise throughout their pregnancy. Stroller Strides is offering this program for women in any stage of pregnancy. Classes include warm-up, strength training, cardio, stretching and balance exercises.

Body Back Fitness Program - 8 Weeks

8 week program with two fitness classes a week and food diary to assist in bringing Mommies body back. Intended for Mommies whose kiddos are out of the stroller and are looking for that new body after babies. This is a high intensity class that will push you past your comfort level and see the results you want.


January Session has begun...
Call for details...540-207-3607

Incudes:
2 classes a week
2 food journals and meal plan
Before and after assessments
Mama Wants Her Body Back video
Online coaching support
Ongoing Body Back high intensity maintenance classes
Great women to connect with!

Cost: $399

For more information please contact:
langdonharris@strollerstrides.net
call 540-207-3607

www.strollerstrides.net/warrenton

Local Links

Check here for local links

Luna Fest 2011
Toddlin' Time of Warrenton
Mothers Of Wonder
Vertical Girl Fitness
Kid's Haven Consignment
Boys & Girls Club of Fauquier
Luna Moms Support Club
Families 4 Fauquier