Local Home Page
Stroller Strides: Twin Cities
Contact: Emily Christie
Phone: (888) 651-8163
Email: emilychristie@strollerstrides.net
Announcements
Click here for current announcements
Local Links
Click here for local links
Class Schedule
Check here for event days and times. Feel free to contact us with any questions
Richfield  More Info |
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| Minneapolis More Info |
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Announcements
Check here for current announcements
BEAUTIFUL SPRING WEATHER!!!
When we are fortunate enough to have gorgeous weather, like in Mid-March, we will have class at our **outdoor locations.**
On Monday, Wednesday and Friday, IF THE TEMPERATURE IS 45 DEGREES OR ABOVE BY 8 AM, meet at 9:15 at Linden Hills Park (43rd and Xerxes in Minneapolis).
If you have any question as to where class will be held, check our facebook page at https://www.facebook.com/strollerstridestwincities.
What Makes Stroller Strides Great!
Stroller Strides is way more than a walking club. It is a 60-minute interval based workout consisting of aerobic, strength and balance exercises using your stroller, the environment, and resistance bands (provided).
The classes are led by nationally certified instructors. The bonus is that your child is right there with you for the ride! Also, the children are the priority of Stroller Strides, so do not worry if yours is fussy. The classes are structured so that moms can make babies happy without missing out on the workout. All fitness levels are welcome. You create the intensity, Stroller Strides brings the fun!
The Star Tribune checked us out--you should too!
A reporter and photographer from the Star Tribune came to see what Stroller Strides is all about--click here to see what they had to say!
http://www.startribune.com/lifestyle/wellness/1316
As Seen On Kare 11 News
Check out a Stroller Strides Class in action. Chris Freytag came out to see what Stroller Strides was all about. Click here to see for yourself!
http://www.kare11.com/news/news_article.aspx?story
LUNA Mom's Activities on Meetup.com
If you are interested in seeing our social activities in real time and RSVP'ing for them, please visit our LUNA Mom's Club page on Meetup.com! http://www.meetup.com/LUNATwinCities
Working out is better with friends!
Join with a friend and you SHARE some of the cost to join!
Having a workout buddy helps you stay accountable when you have a fitness goal. Twin Cities Stroller Strides makes that even easier by offering you each a discount when you join together!
Maternity Leave
Looking to get a jump start on regaining your fitness before you go back to work? Sign up for our Maternity Leave Special! Come as much as you want during your maternity leave and start getting back into shape.
Mom's Clubs specials
Do the moms in your group want to get active? Offer them a Workout/Toddler Tuesday playgroup combo on the Third Tuesay of any month at Mall of America. Pre-register your group at 1-888-651-8163 or emilychristie@strollerstrides.net.
What Moms are saying about Stroller Strides!
"Coming to stroller strides really forced me to get up and out of the house each morning, interact with some wonderful women, and made my transition back to work a lot easier!!"
Angela, mother of Kamila, maternity leave pass holder
“I’m a marathon runner. This Stroller Strides workout will be a ‘stroll’ in the park,” I thought as I started my first Stroller Strides workout.
The instructor shouted, “OK Ladies, Walk/Run 30 seconds/Walking lunges 30 seconds-repeats.” This was followed by challenging band exercises mixed with cardio intervals; even some crunches and push ups (no girly push ups possible). We chatted as we worked hard. The children laughed and smiled as we sang children songs and kept them engaged!
The workout was MUCH MORE DEMANDING than I had ever imagined it would be. However, it was APPROPRIATE for ALL FITNESS levels.
The instructors are WELL-TRAINED in exercises for pregnant and post-partum women. They also have high-level certifications for group exercise. They truly know the science behind the exercises they instruct.
I highly recommend Stroller Strides to all moms who want a fun, challenging workout. It is a wonderful way to meet moms and be a fit role model for your children.
Teresa Stadler, MD, FACSM is an Ironman finisher, fulltime Sports Medicine Physician, dedicated triathlete, wife and mom of 3 preschoolers.
Local Links
Check here for local links
Stella & Dot AccessoriesMy Izzy: Baby and Toddler Hair Accessories
Mother of All Workouts; Star Tribune 10/13/2011
Go City Kids
AMMA Maternity - a variety of birthing and postnatal classes
Pregnancy & Postpartum Support Minnesota
Watch a Stroller Strides class in action!
Toddler Tuesdays at Mall of America
Twin Cities Stroller Strides Monthly Membership Policy