Stroller Strides: Tampa

Contact: Erin Cowan
Phone: (813) 315-8287
Email: erincowan@strollerstrides.net

Natalie Johnson - Owner

Natalie Johnson is the owner of Stroller Strides Tampa and Fit Chicks (www.fitchickenterprises.com).

Natalie has worked in the Fitness Industry for over 25 years and is an Exercise Physiolgist, a Certified Fitness Trainer, Group Exercise Instructor, Wellness Coach, Sports Nutritionist and Pre/Post Natal Fitness Specialist.

Natalie has been featured in Shape and Prevention Magazines and was a Body by Jake & Fit TV Master Trainer. She specializes in working with moms. Natalie is the mother of two little boys; CJ is 5 and Evan is 2.

"Moms have more responsibility than anyone I know!" "If I can teach a mom to re-prioritize, manage her time, enjoy her food and schedule some "me" time she will be successful in weight & stress management, sleep better, increase her energy level, be more patient with her children and have a higher confidence level". "It's not about the food and the exercise because moms already know they need to work on this. It's more about the behaviors that lead to not doing what makes them successful." "I teach moms to make life long changes that effect every aspect of their life".

Stroller Strides is the PERFECT opportunity for moms to fit their exercise in, spend quality time with their child and bond with other moms. It's the start of a new chapter in their life!