Contact: Brooke Dufresne - Stride to Fitness, Inc.
Phone: (800) 510-5035
Email: brookedufresne@strollerstrides.net
Click here for current announcements
Click here for local links
Check here for event days and times. Feel free to contact us with any questions
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Check here for current announcements
Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby. Classes are designed for all fitness levels and are taught by certified instructors. Each class is 60 minutes and consists of power walking with intervals of body toning. We welcome babies as young as 6 weeks. All strollers, except umbrella strollers, will work fine for workouts. Please remember to bring water for you and your baby, as well as a towel/mat for abdominals.
Please be advised that Team Works charges a $25 membership fee to anyone who takes classes there. It includes use of the play area there and the weight room as well. Membership is good for one year. This fee is in addition to the Stroller Strides class package that you choose.
Refer a friend to Stroller Strides, and if she joins, you get $10 off your next membership or 10-class pass purchase!
"Stroller strides was the best and only option for me to get exercise, especially in the winter. I do not have to pay extra for daycare and get meet other moms going through the same experiences. Exercise is very important to me and it was getting harder and harder to exercise with my son Sam. Stroller strides allows me to get a very good full body exercise while spending time with my son. I feel very grateful to have found Stroller Strides." -Julia, mother of Sam, 22 months
"I don't know what I would do without Stroller Strides! Brooke changes up the routine daily and motivates with her boundless energy...even days before she gave birth to her new little man! Not only does my 7 month old son enjoy being with the other children but loves the nursery rhymes the Mommies sing during the workouts. I am not only in the best shape of my life but have gained knowledge and emotional strength from socializing with the other Moms." -Tarah, mother of Giovanni, 7 months
"After I had my son I looked all around to find a good balance between working out and trying to find other moms in the area as well as children in the area. I found Stroller Strides which has been wonderful for the both of us. The class helped me to lose 40 glorious pounds and I believe has provided my son with a diverse group of friends ( for mommy and baby). I am 6 months pregnant now and am still going to class, I hope to go until my due date.
The instructor is a wonderful role model, physically, and mentally. She is always clear that you should do what you can do. I would recommed this class to anyone."
-Laurie, mother of Jack Henry, 1 year
"Nobody said regaining your pre-pregnancy body was easy... but it can be fun! After my first Stroller Strides class, I was hooked! Brooke makes the class fun for moms and kids and varies the workouts so that no day is ever the same. While I've been a member of various gyms for years, I've never done much to vary my routine. Stroller Strides provides a fabulous, all-over workout and is especially great helping me with those post-baby "trouble spots." I highly recommend class -- starting the day with other motivated moms (and babies!) is just what I needed!"
-Heather, mother of Samantha, 2 months
"I can't say enough positive things about Stroller Strides. It is a fun way to get back in shape at your own pace while socializing with other moms. The instructors are great and the classes are flexible, fun and always changing to keep things interesting. I just wish I had joined sooner!" -Caitlin, mother of Aislinn, 7 months
"As a new mom you look for many things, among them, new mom groups, playgroups, and a way to get back into shape. Stroller Strides combines all three of those things for me. The classes are fun, the moms are friendly, and the babies are completely entertained by our exercise routines and the other babies around them. It's a great workout and a sure motivation starter for losing those extra baby pounds! Brooke is a super mom instructor. With two kids (and her double stroller) she still manages to keep us focused and provide a great workout." -Artemis, mother of Kamron, 6 months.
"I absolutely love Stroller Strides. I would highly recommend it to any mom. It is a great workout with extremely knowledgeable instructors. As a mom it is wonderful to have the opportunity to workout in a comfortable relaxed setting with a supportive group of moms. I am thankful for a chance to bring my daughter with me to workout because it allows me to focus on exercising. We have both made friends and learned lessons that will last us a lifetime." -Elizabeth Nichols, mother of Abby, 2 years old
See for yourself how much fun our classes are! Just copy and paste this address to your browser: http://www.highlight-reel.com/marketing_ss_richmond.htm
Our classes are not only about getting a great workout. We meet in order to support one another throughout motherhood, and to form that much-needed bond with each other and our babies! You'll find that through Stroller Strides, you'll gain knowledge, support and friendship while getting a great workout and spending time with your children!
Check here for local links
City of Fitchburg-Department of Recreation