Stroller Strides of Southeastern, Connecticut
Stroller Strides is a total fitness program for new moms that they can do with their babies. Stroller Strides is not just a walk in the park - it's a great workout for any level of exerciser! We have classes Monday through Saturday, playgroups once a week, and a moms night out once a month.
Whether you are pregnant, newly post partum or a veteran fitness buff, Stroller Strides classes are for you! So come and try the largest growing stroller fitness class in the country. Dads, Grandparents, or anyone caring for baby are also welcome!!!
GIFT CERTIFICATES for Stroller Strides classes are available for that special mommy in your life.
**Your 1st class is FREE**
Fitness For Mom, Fun For Baby!
Stroller Strides is the country’s largest fitness program for new moms. Classes offer a 60 minute total body workout that combines cardio bursts and intervals of body toning using the stroller, the environment and exercise tubing.
It’s a great way to get in shape, meet other new moms and have fun with your baby. In addition to the classes, Stroller Strides offers Luna Mom Clubs with fun playgroup activities and community offerings.
**Current Promotions**
*Refer a friend*
Refer a friend and receive $10 off your next class pass or unlimited monthly pass!
WHAT TO BRING TO CLASS:
-Sturdy walking shoes.
-Water for you and baby.
-A jacket or blanket in case baby gets chilly.
-Snacks.
-Sunscreen.
-A yoga mat or large towel (for mat work).
-A stroller. A jogging stroller is not required, but please NO umbrella strollers for safety reasons.
IMPORTANT NOTE: All tots that are walkers must stay in your stroller during the Stroller Strides class. This is for their safety and to allow you to get the most out of your workout. As mothers we understand the needs of your baby comes first and we do our best to help you accomidate to their needs while offering you a great workout. Babies and tots ARE allowed out of the stroller at the end of class.
March Speciality Classes
WE ARE INSIDE FOR THE WINTER AT OUR INDOOR LOCATION _ THE CRYSTAL MALL IN WATERFORD. We will resume our outdoor classes in the Spring!
All Stroller Strides classes offer a total body work out for you and fun for baby. These themed classes will take you to the next level to help break up any workout ruts you may find yourself.
Stroller Strides Specialty Classes:
*March 5*
Cardio Madness
All fitness levels are welcome but for those mommas who are up for the challenge: BRING IT!
*March 12*
Mommy Madness
This will be a hysterical class with some fun surprises!
*March 17*
Leaping Leapercons!
Dress up for this lean mean green workout!
*March 19*
Totally Tube-ular Madness
Who knew you could do ALL that with tubes?
*March 26*
March Madness
Basketball Stars need not apply for this class!
Weather Policy
Rain/Extreme Heat/Snow Policy: When rain/thunder or extreme temperatures are an issue you will be advised by e-mail by 8 a.m. as to whether class will be held indoors. Our indoor location in Norwich is Beth Jacob Synagogue,(next to Waterford/Groton is Crystal Mall.
Stroller Strides You Tube Video
Papoose has the Jogging Stroller you need!
Looking for a jogging stroller? Go to Papoose where they sell the BOB Revolution Jogger as well as the Phil and Teds Sport Buggy Stroller. Single and double strollers available as well as car seat adapters.
Many accessories are available as well. Weather shields, handlebar consoles and much, much more!!
Promote Your Business
Interested in Promoting your Business to Stroller Strides Moms?
If you are interested in promoting your business to our Stroller Strides moms in the greater Norwich area please email Amy at amycamassar@strollerstrides.net to find out more information. We may be able to help put your business on the map.
We have opportunities such as being a monthly Stroller Strides page sponsor, a speaker at one of our playgroups or Moms Nights'Out or give you an opportunity to hand out freebies!!
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