Stroller Strides: Severn

Contact: Kat Nepp - AFAA Certified Personal Trainer
Phone: (888) 797-1747
Email: katnepp@strollerstrides.net

Announcements

Click here for current announcements

Local Links

Click here for local links

Class Schedule

Check here for event days and times. Feel free to contact us with any questions

Hanover More Info

Arundel Mills Mall

Sun Mon Tue Wed Thu Fri Sat 9:00 AM 9:00 AM 9:00 AM

Announcements

Check here for current announcements

YOUR FIRST WEEK OF CLASS IS FREE!

So why wait? New friends are just around the corner. Join us today and take your first steps towards being a healthy, more fit mama.

FALL INTO FITNESS !!!!

Stroller Strides can help you reach your fitness goals. Get fit this Fall with Stroller Strides. During the months of September, October and November you can join with a membership and $25 off your registration fee and get in shape with a great stroller based workout. That is an incredible savings off the usual price! A membership entitles you to unlimited classes per month, a set of fitness tubing and a member bag full of goodies. Also, a membership is month-to-month. No long term commitments! You MUST sign up on the day of your FIRST FREE class in order to receive this great deal. Stop by class and let us motivate you to get fit this Fall!

Military Discount

We suport our troops and all of the sacrifices that they and their families make for our country and our freedom. We offer a $20 discount off the reg. fee or 10 class pass to any of our militry familes. Thank you for all that you do!

What is Special About Stroller Strides Severn...

Stroller Strides is not just a walk in the park! We offer a complete head to toe total body workout all while your child comes along for the ride. In addition to a great workout, you can meet some amazing new moms and kids. Our program also offers our Luna Mom Playgroup (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events. Click on our Luna Mom Playgroup above to see what is planned this month at each of our locations. Don't put it off any longer... come join all the Stroller Strides fun!

What do you need to get started?

All you need is a sturdy stroller (any kind will do, so long as it is not prone to tipping), water, and a towel or mat for ab exercises.

Personal Stroller Strides Class!!!

Stroller Strides Severn is now offering Personal Training Sessions or Small Group Personal Stroller Strides Classes. You can either train alone or with a group of friends.

Personal Training sessions are available for half hours or full hour appointments. You can train at home or in the park, with the kids or without, morning or night.

Small group Stroller Strides Classes are available for Moms Groups or just a bunch of friends in the neighborhood (a minimum of 4 moms). You pick the place, the time, and the body parts you would like to focus on.
For more information please email Kat at katnepp@strollerstrides.net.

2011 CLASS CANCELLATIONS

Monday, May 30th - Memorial Day
Monday, July 4th - Independece Day
Monday, July 18th - CANCELED
Monday, Sept. 5th - Labor Day
Friday, Nov. 25th - Black Friday
Monday, Dec. 26th - Day after Christmas

INCLEMENT WEATHER POLICY

Please check the website HERE for any weather related class cancelations. All cancelations will be posted by 8:00 am on the day of class.

TODAY CLASS WILL BE HELD AT IT REGULARLY SCHEDULED TIME.

Local Links

Check here for local links

May Playgroup Calendar
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