Local Home Page
Stroller Strides: Rocklin
Contact: Cindy Mattchen
Phone: (800) 959-1537
Email: cindymattchen@strollerstrides.net
Announcements
Click here for current announcements
Local Links
Click here for local links
Class Schedule
Check here for event days and times. Feel free to contact us with any questions
Roseville  More Info |
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| Rocklin More Info |
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| Roseville More Info |
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| Kaseberg Park in Roseville | ||||||||||||||
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Announcements
Check here for current announcements
NO CLASS ON MEMORIAL DAY
There will be no class held on Monday, May 28th in observance of Memorial Day. Class will resume on Tuesday, May 29th. Please call (916) 821-9231 if you have any questions.
Welcome!
Welcome to all of our new and current moms, business partners and friends! Our instructors are moms, too! You will be able to attend classes up to five days a week. As you work toward your personal fitness goals, we want to help you to challenge yourself in passing your individual limits.
Amazing friendships develp in Stroller Strides. Attending class is one way but we also host playgroups and monthly Moms' Nights Out. In addition, we know that taking care of community is crucial to everyone's wellbeing so we have programs in place such as Moms with a Mission events (fundraising, helping those in need) and Meals for Moms (newly post-partum moms or those who just need a little extra help). The moms in our Stroller Strides program are here to make changes in their fitness, but also to talk about their new babies, share stories, listen to advice and learn from each other.
Why Stroller Strides?
Stroller Strides is not just a walk in the park! I am always thrilled to have a new mom try out our class and tell me afterwards how pleasantly surprised she was...that the class was so challenging, yet so interactive with the little ones. Stroller Strides provides a 60 minute total body workout that incorporates cardio, strength training, flexibility and abdominal training. It's a great way to get in shape, have some fun and meet other moms, all while bonding with your little one(s). All stroller-aged children (ages 6 weeks and up) are welcome. You and your child will get to enjoy the beautiful outdoors, sing familiar songs, and have a FUN time together. Join Cindy for a fun and invigorating way to begin your day!
Testimonials From Moms
"To say that Stroller Strides changed my life is a complete understatement. I know that without Stroller Strides, I would still be struggling with my weight and would be very lonely, as new motherhood can be an isolating, albeit wonderful, experience. I truly encourage moms to join this group. I couldn’t ask for a more caring, sensitive, nurturing, and fun group to be around!" ~Shannon V.
"Stroller Strides has been the best activity I have stumbled upon as a new, first-time Mom! It enables me to get outside, exercise, meet other moms, spend time w/ my child and improve upon my mental and physical well-being. I am hooked and would recommend it in a heartbeat." ~Valerie
"I love Stroller Strides! I'm one of those people who needs to be motivated to exercise. It must be fun! And now that I have a toddler, I need a way to involve him. Stroller Strides combines all that plus fun playgroups and great ideas for outtings. I love it!" ~Flora
"I have never jumped on the bandwagon for something as fast as I did for this Stroller Strides group! I could NOT belive what a great workout it was for me, and how much fun my kids had (while I was working out!) It's a great way to meet new people who are in the same stage of life with similar priorities...getting/staying in shape and spending time with their kids. If you're curious about Stroller Strides, you MUST check it out. You won't regret it!" ~Kara
"Being a new mom, this was the perfect group to get involved with. I am able to get out and exercise, with my baby, while getting and staying connected with other moms. It's such a great group to be involved with." ~Elicia
"I absolutely LOVE stroller strides in Rocklin. I-like so many other new moms-decided to stay at home a year ago when my son was born. I joined stroller strides to meet other moms like me. After my first day, I was hooked. I loved the workout, the people, the location, and I couldn't stop talking about stroller strides to all of my friends-I still can't! My son and I have been going 4 times a week for the last 6 months. It's how we start our day. I can't imagine not being a part of this group! Thank you for bringing stroller strides into our lives!" ~Gina
What to Bring to Class
~Water bottle and snacks for your child(ren)
~Yoga mat or towel for abdominal work
~Comfortable athletic shoes and clothes you can layer since temperatures can vary
~Any sturdy stroller except for an umbrella stroller (for safety reasons)
~Sunscreen, if needed
~Consider keeping a 'Stroller Strides' bag always packed for your little one(s)...items such as a favorite snack, a sippy cup, books and a favorite toy or activity along with any comfort items, such as a blanket, pacifier, etc. will help ensure an extra-fun and special morning :)
*Please plan to arrive at class 10-15 minutes before start time as we wouldn't want to leave anyone behind!
Plum Moms Club
Stroller Strides is proud to partner with PLUM Organics in hosting the Plum Moms Club. We have a very active Plum Moms Club (powered by Stroller Strides) and would love for you to join us! Get connected in your community as you meet other moms and their children. It's social time for mom and play time for your little one! Our playgroups meet often; our calendar is always full. Please sign up for our Meetup.com group for instant access to our calendar of events. It's quick and absolutely free. The Meetup.com link is at the bottom of the page.
For more information from Plum, and to register for the Plum Moms Playgroup, simply click on the Plum link at the bottom of this screen.
Local Links
Check here for local links
Meetup.com CalendarPlum Mom's Group
Plum Organics Homepage
See Stroller Strides in the News
Capital City Music Together
I Love Stroller Strides Video!