Stroller Strides: Roanoke

Contact: Johanna Ferguson
Phone: (888) 206-3618
Email: johannaferguson@strollerstrides.net

Announcements

Click here for current announcements

Local Links

Click here for local links

Class Schedule

Check here for event days and times. Feel free to contact us with any questions

Roanoke More Info

STROLLER STRIDES ON HOLD TIL SPRING

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM

Roanoke More Info

BODY BACK

Sun Mon Tue Wed Thu Fri Sat 6:00 AM 6:00 AM

Announcements

Check here for current announcements

FRANCHISE OPPORTUNITY FOR MOMS!

Stroller Strides provides a low cost franchise for moms to own their own business that is designed around motherhood and allows moms to work from home and along side their kids. The Roanoke Stroller Strides territory is currently up for sale for a new owner to take over. Classes currently on hold until new owner is found. Email johannaferguson@strollerstrides.net for details!

BODYBACK!

Moms - Know you want to get your Body Back this January??!! Body Back is the newest program release from Stroller Strides' founder Lisa Druxman. It is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment. Sessions now forming for March & April. Email johannatferguson@yahoo.com for details.

WHAT MAKES OUR PROGRAM SPECIAL...

Stroller Strides is not just a walk in the park! We offer a complete head-to-toe total body workout while your child comes along for the ride. This is a great program for any level of exerciser. In addition to a great workout, you will meet some amazing new moms and kids. Our program also offers Luna Moms Club with playgroup playtime after every class, organized weekly activities (at no additional cost), moms night out activities and special community events. Don't put it off any longer... come join all the Stroller Strides fun!

FIT4BABY

Looking for a great workout to do throughout all stages of pregnancy? Fit4Baby is the area's ONLY prenatal fitness program. Designed by Stroller Strides, Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only. Childcare is available at some locations.

ROANOKE VALLEY LUNA MOMS CLUB - FREE FOR EVERYONE!

Stroller Strides Roanoke Valley is excited to offer our Luna Moms Club! This is a FREE program open to anyone in the community. You do not have to be a member of Stroller Strides to participate. Luna Moms Club will offer playgroup activities for babies, toddlers and mommies too once per week, a Moms Night Out once per month, and Moms with a Mission education and community service opportunities every quarter. Click the Luna Moms Club tab at the top of the page to find out the playgroup and Moms Night Out schedule.

INCLEMENT WEATHER POLICY

Our policy is if the temperature will be 45 or lower at class time or if it rains or snows, we will move class indoors. In case of bad weather, we will hold class in Valley View mall at 9:00am that day. Call 888-206-3618, check email or our facebook page after 8:00 am that morning for class change information.

Local Links

Check here for local links

Stroller Strides on News 7 Mornin
Join Luna Moms Club
Facebook
About Stroller Strides - video
Macaroni Kid Roanoke
Roanoke City Parks & Recreation