 |
|
 |
Schedule:
Tuesdays 7:55 PM - 7:30 PM
Address:
Steveston- Prenatal Fitness 8:15pm 4111 Moncton St Steveston- Registered, BC V7E3A8, Can
Description:
Would you run a marathon without training? Of course not, ACOG recommends daily exercise if you are having a healthy pregnancy. Our pre and post natal certified instructors will help you build strength and stamina to help you prepare for your baby's arrival. Monthly handouts are provided on nutrition/ exercise and emotional well being. A great way to meet some like minded moms and get yourself prepared for your new role as "mother". The class will use balls, bands and steps and is for moms only. All registered moms will be given a 2 week pass to use at Stroller Strides value of over $30
|
|
|
|
|
|
 |