September has arrived!!!
The fall schedule will be as follows as of Tues, 9/7
Rockwood Park - M & W at 10am
Sunday Park - T & Th at 10am
Chesterfield Towne Center - F & S at 9am
Rockwood Park evenings - M & Th at 5:30pm (resumes on 9/13 and runs through 10/28)

Please join us for our annual bash!!! The FREE Stroller Strides class will begin at 10AM. We will offer "swag bags" full of goodies for mom and kiddos, snacks after class, cake sampling after class and of course, we'll have plenty of amazing GIVEAWAYS too. Please RSVP to spawluk@strollerstrides.net or find us on Meetup at http://www.facebook.com/#!/event.php?eid=114705205245295
Look forward to STRIDIN' with you there!

You can view and RSVP for all our events, as well as stay connected with all your Stroller Strides friends on our meetup.com site!
Copy and paste into your browser: http://www.meetup.com/SouthRichmondStrollerStridesMoms/

Stroller Strides is the #1 Stroller exercise program in the COUNTRY! It combines an AMAZING workout: cardio, strength, flexibility and MORE!! It's no walk in the park! What makes Stroller Strides different? You get to work out with your little one, meet GREAT mommies and participate in fun playgroups, Moms Night Out and family events! Come out TODAY for your FREE class!

To find out if a class will be moved inside or cancelled due to the weather, call 800-518-1267, AFTER 8AM, and listen to the ENTIRE introductory greeting. If the greeting does not state that classes are MOVED or CANCELLED, then classes are held as scheduled.

Encourage your friends to join Stroller Strides and you both receive $10 off!!

"I exercise routinely and this gave me an intense work out! It was much more than I was expecting, so if you want to exercise and don't want to worry about a babysitter, this is the class for you!!!"