Stroller Strides: Richmond_South

Contact: Stacy Pawluk. Owner and AFAA Certified Instructor
Phone: (800) 518-1267
Email: spawluk@strollerstrides.net

Announcements

Click here for current announcements

Local Links

Click here for local links

Class Schedule

Check here for event days and times. Feel free to contact us with any questions

Midlothian Stroller Strides More Info

SportsQuest High Performance Center

Sun Mon Tue Wed Thu Fri Sat 10:00 AM 10:00 AM 10:00 AM 10:00 AM

Richmond Stroller Strides More Info

Chesterfield Towne Center

Sun Mon Tue Wed Thu Fri Sat 9:00 AM

Midlothian BODY BACK More Info

Midlothian-Body Back

Sun Mon Tue Wed Thu Fri Sat 5:30 AM 5:30 AM

Midlothian BODY BACK NIGHTS 8PM More Info

Exceleration Sports

Sun Mon Tue Wed Thu Fri Sat 7:55 PM 7:55 PM

Midlothian Stroller Strides More Info

Sunday Park-CLOSED FOR SEASON

Sun Mon Tue Wed Thu Fri Sat 10:00 AM 10:00 AM

Richmond Stroller Strides More Info

Rockwood Park- CLOSED FOR SEASON

Sun Mon Tue Wed Thu Fri Sat 10:00 AM 10:00 AM 10:00 AM

Announcements

Check here for current announcements

Stroller Strides IS Richmond's ONLY total fitness program for MOMS!!!

Body Back NIGHTS begin on Mon, Feb 6, 2012 at 8PM

Join us for our NIGHT session of Body Back at Exceleration Sports at 6144 Brad McNeer Parkway, Midlothian, VA 23112. ONLY 2 SPACES LEFT for this session!

Have you always wanted to participate in the Monument Avenue 10K??

Walk, Jog or Run the 10K? YES, YOU CAN!!!
Stroller Strides will be offering a 10K training program, and we can help you cross the finish line at the Monument Avenue 10K on Sat, March 31! Email Stacy ASAP (spawluk@strollerstrides.net) to get more information and register. The training team begins training this Sat, Feb 6, at 9AM at Rockwood Park.

Why join Stroller Strides?

Stroller Strides is the #1 Stroller exercise program in the COUNTRY! It combines an AMAZING workout: cardio, strength, flexibility and MORE!! It's no walk in the park! What makes Stroller Strides different? You get to work out with your little one, meet GREAT mommies and participate in fun playgroups, Moms Night Out and family events! Come out TODAY for your FREE class!

Here's what a mom had to say after her 1st class!

"I exercise routinely and this gave me an intense work out! It was much more than I was expecting, so if you want to exercise and don't want to worry about a babysitter, this is the class for you!!!"

Get FIT with a FRIEND

Encourage your friends to join Stroller Strides and you both receive $10 off!!

Join our Meetup!!!

You can view and RSVP for all our events, as well as stay connected with all your Stroller Strides friends on our meetup.com site!
Copy and paste into your browser: http://www.meetup.com/SouthRichmondStrollerStridesMoms/

Inclement Weather Hotline

To find out if a class will be moved inside or cancelled due to the weather, call 800-518-1267, AFTER 8AM, and listen to the ENTIRE introductory greeting. If the greeting does not state that classes are MOVED or CANCELLED, then classes are held as scheduled.

Local Links

Check here for local links

View our most recent newsletter!
Stroller Strides Facebook page
Body Back Facebook page
Body Back Registration and Waiver
Stroller Strides Running Team Registration Form and Waiver
Stroller Strides Meetup