Stroller Strides: Phoenix/Scottsdale

Contact: Suzy Stenehjem and Courtney Papillon
Phone: (800) 917-4561
Email: courtney@strollerstrides.net

Announcements

Click here for current announcements

Local Links

Click here for local links

Class Schedule

Check here for event days and times. Feel free to contact us with any questions

Phoenix More Info

Arcadia Park

Sun Mon Tue Wed Thu Fri Sat 9:30 AM

Phoenix More Info

Aviano Neighborhood Park

Sun Mon Tue Wed Thu Fri Sat 8:30 AM

Scottsdale More Info

Chaparral Park

Sun Mon Tue Wed Thu Fri Sat 9:30 AM

Phoenix More Info

Desert Horizon Park

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM

Phoenix More Info

Desert Horizon Park

Sun Mon Tue Wed Thu Fri Sat 9:00 AM

Phoenix More Info

Desert Ridge MarketplaceClass meets infront of Dave & Buste...

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:30 AM

Phoenix More Info

The Shops at Norterra

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM

Phoenix More Info

The Phoenix Zoo

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM

Phoenix More Info

Body Back at Aviano Community Cente...Contact Suzy for more information.

Sun Mon Tue Wed Thu Fri Sat 6:00 AM 6:00 AM

Scottsdale More Info

Body Back at AZ Airtime...Contact S...

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:30 AM

Announcements

Check here for current announcements

What is Stroller Strides?

Stroller Strides is a total fitness class where mom can workout with her baby. It consists of a power walk or run, combined with body toning exercises using tubing, the stroller and the environment. Taught by specially trained instructors, it's a great workout for any level of exerciser. We welcome babies from 6 weeks to any age. Please have doctor's permission before starting this program or any other exercise.

Stroller Strides is a great way to get in shape and meet other new moms. We offer classes throughout the Phoenix and Scottsdale area. Therefore, we challenge you to meet your fitness goals and join us at class.

Body Back Sessions

What is Body Back?
It is a results based workout program for moms of any age.  Inspired by the Mama Wants Her Body Back video series, it offers high intensity, interval workouts along with before and after fitness assessments, a diet program, coaching and support in a motivating and inspirational program.  You will see that anything is possible!
For more information email: suzy@strollerstrides.net or call 602.738.7306 for class times, locations and to register!!

2012 Summer Schedule

Stroller Strides moves INDOORS and to the Summer 2012 Schedule on
Monday, June 4, 2012.
**Chaparral Park (Outdoors 7:30AM on Tuesday)
**Paradise Valley Mall (Indoors 9:00AM Monday through Friday)
**The Phoenix Zoo (Outdoors 7:30AM Wednesday and Friday)
**The Shops at Norterra (Indoors 9:30AM Monday and Wednesday)

Get To The Finish Line With Stroller Strides!!

Have you ever dreamed of running a 5K? What about a 10K? Higher goals perhaps of a half marathon or a full marathon?

Team up with Stroller Strides and cross the finish line. If you are interested in more information, email Suzy Stenehjem at suzy@strollerstrides.net with the subject heading "Runner Mom".

Personal Training

Are you unable to make it to Stroller Strides or a Body Back class? Are you seeing the results you want? Now you can receive personal training from one of our certified exercise instructors - one on one! This is a GREAT opportunity to find a personal and custom workout routine that suits you! We can show you how to turn your home into a gym without any additional special equipment. We can train you with or without your kids.

We will come to your home and perform a personal assessment and personalized program designed to get you on track. Evening and weekend sessions are available in most areas.
For more information, contact Suzy Stenehjem at 602.738.7306 or suzy@strollerstrides.net.

CLASS SCHEDULE CHANGES

BAD WEATHER AND UNSURE IF THERE IS CLASS? CALL 602.738.7306 OR WATCH FOR POSTING ON FACEBOOK OR ON THIS WEBSITE AT LEAST ONE HOUR PIOR TO CLASS.

**Stroller Strides and Body Back Classes will NOT be held on the following dates:
Holiday Weekend - Saturday, May 26, 2012
Memorial Day - Monday, May 28, 2012
Independence Day - Wednesday, July 4, 2012
Labor Day - Monday, September 3, 2012

Here's what the Stroller Strides Moms of Phoenix & Scottsdale are saying.....

"Thank YOU for everything you do for Stroller Strides!!! I feel so lucky to be involved in something so uplifting. You and all of the instructors have each motivated and pushed me beyond what I thought I was capable of. It's so empowering to feel like a strong beautiful woman and to know there's nothing I can't do if I set my mind to it! ~Jenn P.

"I LOVE your classes and am very happy being in Stroller Strides. I wish I had started sooner!" ~Lisa Q.

"I just wanted to let you know that I took my first Stroller Strides class yesterday morning and it was awesome! I haven't worksed so hard in a LONG time doing cardio and resistance training. My calves and quads are reminding me of that fact every time I try and get up out of a chair...or off the floor with the kids." ~ Stephanie H.

"Thank you for running a great program. This is the first time I have enjoyed working out since I was 36 weeks pregnant with my 3-1/2 year old! It is a very motivating group." ~Danielle E.

"Thank you! We had a fabulous time. You brighten our days and improve our lives!" ~Kelly C.

Local Links

Check here for local links

May SS Class Calendar
May SS Event Calendar
June SS Class Calendar
June SS Event Calendar
July SS Class Calendar
Stroller Strides of Phoenix & Scottsdale is DYNAMITE!
Desert Ridge Anniversary 2011
THE BUTTERFLY EFFECT
I LOVE STROLLER STRIDES VIDEO