Come Join the Fun!!!!1
Are you a new mom? Do you want to get back in shape? Do you want to meet other moms and have fun? Then Stroller Strides is for you!!!!!
Stroller Strides consists of a 60-minute total body workout. Moms are lead by certified instructors through a 45-minute interval Power Walk while pushing strollers. We stop every few minutes for a body toning station using exercise tubing, the stroller, or the environment to create a balanced strength workout. The final 10-minutes of class are reserved for flexibility and stretching.
Stroller Strides creates a community of active families. Children see that exercise can be FUN!!!! And most of all, "Stroller Strides help moms make STRIDES in fitness, in motherhood and in life."
Stroller Strides Top Ten...
1. Get or stay fit with your baby
2. Challenge yourself and see results
3. More than fitness
4. No long term contracts
5. Social support
6. No babysitter or daycare costs
7. No children's program costs
8. One hour to a better you
9. Be a role model to your child
10. Fight the mommy blues
What Makes our Program Unique?
We are more than a stroll in the park! Stroller Strides of The Palos Verdes Peninsula, is the premiere stroller fitness program in the area. We offer an outstanding total body workout led by our highly trained instructors, who are moms just like you. The best part is that your baby(ies) comes along for the ride. Don't procrastinate another minute!! Select the location nearest you and sign-up for your FREE class.
GIFT CERTIFICATES AVAILABLE
Want to give a new mom the gift of fitness and fun? Then why not give a Stroller Strides gift certificate? It is a gift that both mom and baby can enjoy together! Please contact Annalise to make a purchase.
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