Stroller Strides: Olympia

Contact: Kim Bauer
Phone: (800) 809-3613
Email: kim.bauer@strollerstrides.net

Announcements

Click here for current announcements

Local Links

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Class Schedule

Check here for event days and times. Feel free to contact us with any questions

Tumwater More Info

Pioneer Park

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM 9:30 AM

Olympia More Info

Capitol Lake/Marathon Park

Sun Mon Tue Wed Thu Fri Sat 8:30 AM

Lacey More Info

Regional Athletic Complex

Sun Mon Tue Wed Thu Fri Sat 9:30 AM 9:30 AM

Announcements

Check here for current announcements

CLASSES MOVE OUTDOORS!!!

ALL classes will move outdoors starting Monday, April 2nd, 2012! No need to do anything, except show up if it will be your first class. Feel free to come try out class for free, anytime, anywhere!

Monday/Wed/Fridays - Pioneer Park - 9:30am (meet by the play structure)
Tuesday/Thursdays - Regional Athletic Complex - 9:30am (meet by the large play structure in the middle)
Saturdays - Capitol Lake - 8:30am (meet at Marathon Park)

***Please check our Facebook page or call 800.809.3613 the morning of class IF the weather is questionable. Otherwise, classes will be on-going. Come join us!***

What is STROLLER STRIDES?

Stroller Strides is more than just a walk in the park. Come be a part of the growing ranks of moms who are striding their way back to fitness through our fun and challenging classes! Each Stroller Strides class is comprised of 60 minutes of power walking/running, strength training and fun-filled singing and laughter for both you and your stroller-aged child. We're Helping Moms Make Strides in Fitness, Motherhood, and Life.

You don't have to have a jogging stroller to attend class, just make sure your stroller is sturdy and not prone to tipping.

We hope you will join us! Your first class is always FREE, but come prepared to sweat!

Saturdays!

Working Mom? Didn't get a workout in this week? Come take a Stroller Strides class on Saturdays from 8:30am-9:30am. We have a Saturday-Only Membership for just $19/month! "Full time" members are welcome to attend any Saturday class and don't forget, Dads are always welcome for free. Make it a family workout!

"Moms on the Run" Running Club

What: We are off and running (!) and we're training for the Capital City half-marathon OR five-miler, which will take place Sunday, May 20. SO PROUD of the work this group is putting in... For many, this will be their very first race! Come on down and cheer them on... and join us for the Iron Girl 5K or 10K in September!

Stroller Strides is WAY more than a walk in the park!

Yes, Stroller Strides is a great workout, but did you know that we offer craft projects after classes, Mom's Nights Out, Book Club, Running Club and community of Moms? We help moms make strides in Fitness, Motherhood, and Life. Join us!

What do I do if my baby gets fussy?

Our first priority is the happiness of your baby. Because we stop every few minutes for body toning, you can always catch up with us if you get behind. If your baby ever fusses so much that you miss a class, we will happily credit you another class. However, most kids get a kick out of the class and enjoy the interaction and songs and are entertained watching all of the Moms (and Dads) exercise. Plus, what a wonderful example you will set for them!

"Mom-to-Be"?

Are you a mom to be? Stroller Strides is for you, too! We offer modifications for all stages of pregnancy. With your OB or Midwife's permission you can attend Stroller Strides classes throughout your pregnancy - no stroller required!

Local Links

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