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Stroller Strides: Oceanside

Contact: Carrie Gommel
Phone: (800) 972-7998
Email: carrie@strollerstrides.net

Announcements

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Local Links

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Class Schedule

Check here for event days and times. Feel free to contact us with any questions

Oceanside More Info
Oceanside Pier
Sun Mon Tue Wed Thu Fri Sat
9:00 AM 9:00 AM 9:00 AM

Oceanside More Info
Martin Luther King, Jr. Park
Sun Mon Tue Wed Thu Fri Sat
9:30 AM 9:30 AM

Oceanside More Info
Oceanside Pier
Sun Mon Tue Wed Thu Fri Sat
3:30 PM 3:30 PM

Oceanside More Info
Oceanside Pier
Sun Mon Tue Wed Thu Fri Sat
9:00 AM

Announcements

Check here for current announcements

HAPPY NEW YEAR!!

It's 2012 - a New Year and a New YOU!! To ring in 2012 we're offering a special $20.12 registration fee when you sign up for our monthly membership. So come on out and make 2012 your fittest year yet!!

What is Stroller Strides?

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"

What is Body Back?

Body Back® is the newest program release from Stroller Strides' founder Lisa Druxman. It's a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with Lisa's Mama Wants Her Body Back meal plan and workout DVDs, you have a surefire combination for success.

8-Week Program Includes:
- 2 Workouts per week in a small group format
- Mama Wants Her Body Back Meal Plan and Food Diary
- Before and After fitness assessments and measurements
- Online coaching and support
- Mama Wants Her Body Back workout DVD

The workouts have been clinically proven in a University research study
to help moms lose the weight and get their pre-baby body back. Moms all
over the country are achieving results that they never dreamed possible.
100% of the weight lost was pure body fat!

Next 8 week Session begins February 7th
EARLY BIRD Prices: $299 new customers; $249 alumni, Stroller Strides members, and Pilot Built Training Center members, and Military

Class size is limited! Don't miss out!

Gift of Fitness

Looking for that perfect gift? Is your daughter, daugher-in-love, sister, or friend having a baby soon? Is someone you know ready to get their pre-baby body or workout routine back? Give mama the Gift of Fitness this year! There's nothing like moms motivating other moms to get back into shape! Click the Gift of Fitness logo for more information.

Things To Know

• Arrive 15 minutes EARLY. Classes start promptly at the scheduled time.
• BRING: Water, sunscreen, towel/blanket for abs and stretching, happy baby goodies like snacks and toys

Rainy Day/Inclement Weather Plan

Here in sunny So Cal, bad weather is hardly a problem! If weather seems to be severe and/or unsafe (pouring rain, high winds, extreme heat), there will be an announcement on the website and Facebook fan page that class is cancelled by 8:30am the morning of class. Class will still be held in light drizzle if the sidewalks are safe to walk and push a stroller on. Please be sure to dress the kids warmly, and bring a rain shield for your stroller.

Payment and Refund Policy

Please choose your package wisely; there are no refunds! Packages are non-transferable and must be used within the franchise they were purchased. Packages can be purchased at any of our classes from the instructor. We accept credit cards, checks and cash.

If you are a current member and would like to cancel or place your membership on hold, please click on the link below entitled "Membership Change Form" to process your request. Complete the change form no later than the last day of the month prior to the month you want to change your status. Please refer to the "Membership Policies" link below or email carrie@strollerstrides.net if you have any other questions regarding your membership.

2012 HOLIDAY SCHEDULE

Classes will not be held on the following holidays this year:
New Year's Day Observance, Jan 2nd
Memorial Day, May 28th
Independence Day, July 4th
Labor Day, Sept 3rd
Thanksgiving Break, Nov 21st-24th
Winter Break, Dec 24th-Jan 1, 2013

Local Links

Check here for local links

February Calendar
Membership Policies
Membership Change Form
I LOVE Stroller Strides Video!