Join Papoose as we welcome Stroller Strides to our line-up of exciting offerings for moms, babies and kids. Classes are held Monday, Wednesday, Friday and Saturday from 9:30 - 10:30 a.m. Come excercise with other moms while having a great time. Stroller Strides is Power Walking and intervals of body toning using two levels of exercise tubing and your stroller. Taught by certified Stroller Strides Instructors, it's a great workout for any level of exerciser.

Whether you are pregnant, newly post partum or a veteran fitness buff, Stroller Strides classes are for you! So come and try the largest growing stroller fitness class in the country. Dads, Grandparents, or anyone caring for baby are also welcome!!!

LUNA MOMS CLUB PLAYGROUP: A free, fun, and entertaining playgroup for moms, babies and tots will take place immediatley after Stroller Strides class every Monday. 10:30- 11:45 a.m.
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What to bring to class:

-Water for you and baby.
-A jacket or blanket in case baby gets chilly.
-Snacks.
-Sunscreen.
-A yoga mat or large towel (for ab workout).
-A stroller. A jogging stroller is not required, but please NO umbrella strollers for safety reasons.

IMPORTANT NOTE: All tots that are walkers must stay in your stroller during the Stroller Strides class. This is for their safety and for your abilty to get the most out of your workout. Babies and tots are allowed to come out of the stroller during stretching and abs at the end of class.

Rain/Extreme Heat Policy: When rain/thunder or extreme temperatures are an issue you will be advised by e-mail by 8 a.m. as to whether class will be held indoors. Our indoor location is Beth Jacob Synagogue,(next to Stanton school) 400 New London Turnpike, Norwich. If there is rain or extreme heat on a Saturday class will be canceled as we are not allowed to use the building on Saturdays. I am presently trying to get permission to use the Norwichtown Mall for indoor classes. (stay tuned)


Gift certificates are available for that special mommy in your life.


Instuctors Wanted!

Stroller Strides with Papoose is looking for great instructors! Are you a a MOM that has a PASSION for FITNESS? Then a career as a Stroller Strides instructor might be the part-time job (your're able to do with your kids) that you've been looking for. We need motivated and fun, certified (ask us how to get certified) instructors to teach Stroller Strides classes in the greater Norwich/Colchester area. Here is your chance to earn extra money and stay fit with your baby at your side! Contact Amy at AmyCamassar@strollerstrides.net to inquire about certification requirements.