Come and join in the fun with Stroller Strides at The Mall at Rockingham Park, Salem for our 'grand fall opening' party ! You'll get a great work out whilst having fun with your baby/toddler/pre-schooler. For those new to Stroller Strides your first class is free. As well as a free class we will have some fantastic 'opening day' membership special offers, 'goodie bags' for all attendees, raffles and after class we will be heading up to Sephora for some after class pampering ! This is a very popular event so please pre-register to Paula, so we know numbers. (Class meets by Portrait Simple on the lower level)

We will be starting a new Saturday class at 'The Mall at Rockingham Park', on Sat 25th September at 0915. (Meet by Portrait Simple on the lower level)
This class is perfect for Working Mom's - no need to give up your exercise routine, you can spend time with your baby whilst getting a great work out, and get your shopping done after class too!
Pre-natal Mom's - come and discover the benefits of exercising through your pregnancy. Modification exercises for pregnant Mom's are standard in all Stroller Strides classes and we follow ACOG guidelines.
Class available to regular monthly members/punch card holders or available by pre-registering for a 6 week session, cost $60.00, if you are not currently a member of Stroller Strides. Email Paula to pre-register.

Let's make the most of the Fall weather and have some outdoor play with the little one's. Meet at Griffin Park, play area, Windham, from 10.00 a.m. onwards.

We will be starting a new Saturday class, commencing Sat 11th September. Ideal for part time/full time Mom's, Teacher's etc. Class available as part of one of our regular memberships or by pre-registering for a 6 week session, cost $60.00 if you do not currently hold a Stroller Strides membership.

JOIN US FOR FANTASTIC PLAYDATES, MOMS NIGHT OUT EVENTS, FAMILY EVENTS, CHARITY, CRAFTS AND FUN. WE HAVE ACTIVITIES TYPICALLY GOING ON WEEKLY ALL THROUGHOUT NEW HAMPSHIRE AND PARTS OF MASSACHUSETTS. YOU DO NOT HAVE TO BE A MEMBER OF STROLLER STRIDES TO PARTICIPATE IN THE MOMS CLUB.

TO GET TO THE MEETUP.COM MOMS CLUB CLICK ON THE MEETUP LINK ON THE RIGHT SIDE OF THE PAGE. TO GET TO THE FACEBOOK.COM MOMS CLUB LOGIN TO FACEBOOK.COM AND SEARCH FOR STROLLER STRIDES OF DERRY, SALEM, NASHUA, MANCHESTER AND BEDFORD. BECOME A FAN ON FACEBOOK - SEE OUR BUSINESS PAGE !

Stroller Strides of Southern New Hampshire would like to extend many congratulations to one of our group members, HEATHER MERRILL, who was recently crowned 'Mrs New Hampshire 2010'. A fantastic result. We all wish Heather the very best of luck in the 'Mrs America 2010' Finals in Arizona, late August/early September. We know all those Stroller Strides efforts will stand her in good stead, and reckon she's got the fitness section all 'tied up' ! You'll hear us all cheering from NH ! Good luck.

In the event of rain, please check this website for announcements of class cancellations, and an email will also be sent.

Stroller Strides welcomes moms who have received clearance from their doctor typically after their 6 week checkup or possibly longer if they have had a c-section. When attending class bring water, an exercise mat or towel and dress in exercise appropriate clothing. Classes offer a stroller workout that combines power walking or running and intervals of body toning using the stroller, the environment and exercise tubing. It's a great way to get in shape, meet other new moms and have fun with your baby.