Contact: Andrea Hall, owner and instructor
Phone: (800) 682-0420
Email: andreahall@strollerstrides.net
Click here for current announcements
Click here for local links
Check here for event days and times. Feel free to contact us with any questions
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Franklin/Cool Springs More Info |
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Check here for current announcements
Stroller Strides has classes Monday through Friday at our local parks in Nashville, Brentwood and Franklin. Our parks are Sevier Park in the 12 South area, Crockett and River Park in Brentwood and Pinkerton Park in Franklin. Our Spring and Summer schedule is from April through November. The first class is always free!
Weather Line: Please call 800-682-0420 option 5. When there is inclement weather during class time, classes will be moved to USBA Sports located at 1850 B General George Patton Dr. in Cool Springs
As featured on Better Nashville:
http://www.wsmv.com/video/24173213/index.html
and....
http://www.wsmv.com/video/24227990/index.html
Pre-natal fitness program just for mom! Prepare for labor with cardio, strength, core, and balance exercises. You can begin at any time during your pregnancy.
New session begins March 1, 2012! The 8 weeks session will offer two classes per week with individualized training. The classes will be Monday at 6:30 pm and Saturdays at 10 am. The cost is $200 for this Fit4Baby session.
Email andreahall@strollerstrides.net for more information on pre-natal fitness.
Body Back is an 8 week results based workout and nutrition program just for moms. The class is for Moms of any age and fitness level. You can register and learn more about Body Back at www.strongmomsrock.com
Spots fill up fast and class size is limited to 10 moms.
As moms ourselves we understand that life is about finding balance while nurturing our minds, spirits, and bodies. Plum Moms Club was created with this aspiration in mind. By becoming a member you will build a tight community of moms to share advice, tips, and most importantly laughter. Support and connect with other like-minded moms by participating in weekly Playgroup Activities, monthly Moms' Nights Out, and Good Deed of the Month projects.
Check here for local links
Join our Meetup!