Contact: Kelly San Filippo
Phone: (800) 676-1045
Email: kellysanfilippo@strollerstrides.net
Click here for current announcements
Click here for local links
Check here for event days and times. Feel free to contact us with any questions
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Check here for current announcements
NO news is GOOD news...See you at classes!
What a year it's been! How quickly 12 months have flown by...Check out our TWO Anniversary specials!
Unlimited Monthly Membership ~ Purchase an Unlimited Monthly Membership and we'll deduct $12 from your one-time registration fee. For local moms that's $48 & for military moms that's $18.
10-Block Class Pass ~ Purchase a 10-Block Class Pass and we'll deduct $12 from the pass price. That's 10 classes for $88.
Don't forget your first class is FREE! Remember that it was everyone's first class once...so come on out and join us!
Every day, thousands of babies are born too soon, too small and often very sick. Our team is walking in March for Babies because we want to do something about this. We have all been touched by March of Dimes in some way. Help Stroller Strides of Monterey County support the March of Dimes at our local March for Babies event at Lover's Point in May!
To join our team and/or to make a donation to our team, visit our March of Dimes Stroller Strides Page, just click on the March of Dimes, March for Babies link on the right.
Thank you for helping us give all babies a healthy start in life!
Welcome to Stroller Strides of Monterey County and thank you for visiting our website!
Looking for a great way to get in shape, meet other moms, and have fun with your child? Stroller Strides may be just what you've been looking for and your first class is FREE! We are always on the lookout for new moms and welcome moms of all fitness levels. Join us anytime!
To register for your first FREE class, click on "More Info" at the PG or Monterey locations above and sign up. We hope to see you and your little one out at classes soon!
Helping Moms make Strides in Fitness, Motherhood and Life!
We are not just a walk in the park! Stroller Strides is a total fitness program that moms can do with their babies and young children. It is a great way for moms to get back in shape, connect and socialize with other moms, and have fun with their children! We welcome children from 6 weeks old to any age!
Classes are designed to meet all different fitness levels and are taught by certified instructors (who are also moms). Classes are 1 hour in length and include power walking, strength and body toning intervals (using tubing that we provide), and end with abdominal work and stretching. If you are recently post-partum or pregnant, the only requirement is that you supply a doctor's approval to exercise.
In addition to providing a full body workout for mom, we incorporate interaction with your child through songs, counting, learning ABC's, and color recognition. This way the children are entertained while we get our workout!
Don't put it off any longer...it's a ton of fun, so come JOIN US!
We encourage expectant moms to continue to exercise through their pregnancy as long as everything has been OK'd by their physician. Our instructors are certified in both pre and post natal fitness and follow the ACOG guidelines. We can modify any exercise as you progress through your pregnancy.
Don't wait til the little one is born, join us today!
1. Get or stay fit with your child
2. Challenge yourself and see results
3. More than just a fitness class
4. Social support and interaction
5. One hour to a better you
6. Be a healthy role model for your child
7. Fight the mommy blues
8. No babysitter, daycare or children's program costs
9. Build and increase self-esteem
10. Perfect for ALL fitness levels
RAIN CANCELLATION POLICY
Class will be canceled only when weather conditions appear hazardous and/or too stormy to venture outside. Classes are NOT canceled for drizzle/heavy mist. Instructors will be available to teach on these days. If a class is canceled, a message will be posted on our Facebook page (Stroller Stides Monterey County) and a voice mail message will be posted 60 min. before class time, at (800)676-1045. There are no credits for rain days.
Do you have a passion for fitness and want to help other moms reach their fitness goals? Stroller Strides of Monterey County is looking for women who wish to become instructors in our growing Stroller Strides program. Stroller Strides is the leader in fitness programs for moms and their babies. If you are interested in learning more about our open positions, please email kellysanfilippo@strollerstrides.net.
Check here for local links
Stroller Strides of Monterey County Newsletter