Stroller Strides is a total fitness program that moms can do with their babies. It includes walking, jogging, and intervals of body toning using exercise tubing and the stroller. The Stroller Strides Memorial classes are taught by certified instructor and mom of three, Valerie Gay, and are a great workout for all levels of fitness...including pregnancy! Your first class is always FREE, so come try the Nation's #1 fitness class for moms!

You, your baby, and a sturdy stroller! Any stroller will do as long as it is not prone to tipping (no umbrella strollers please). Also, bring water for you and your baby, a hat or visor, sunblock, and a towel or mat for ground exercises.

Join us on the web at our blog called Moms Living Fit! Get great exercise tips and motivation, ideas for healthy living, as well as book and website reviews, coupons, and stories from a day in the life of a Stroller Strider! Whether you are local to Houston or not, it is a blog for all moms wanting health and happiness!

“I joined Stroller Strides a couple of months ago and have truly enjoyed my Friday mornings out at the park with my baby. Meeting the other ladies and their children has also been a great experience. I get a great workout from an incredible leader, my baby gets to experience a new surrounding and I also get in some baby chat with the other Moms. I’m so glad to be a part of Stroller Strides!”

-Nora Loera

"Being part of Stroller Strides has really been a wonderful experience. I get to workout and be with my 8 month old daughter, and interact with other moms at the same time. The classes are fun and I finally started losing some pregnancy weight! I really look forward to every class."

-Rosa Alten

LUNA Moms Club is powered by Stroller Strides and was created to help moms find balance while nurturing our minds, bodies and spirits. We are committed to helping moms connect, support and inspire one another and make a difference. By becoming a member you will build a tight community of moms to share advice, tips and most importantly laughter.

LUNA Moms Club consists of playgroups, mom's night out, and "Mommies with a Mission".

To join Luna Moms Club of Memorial go to http://www.lunabar.com/pages/lunamomsapply/ and enter "Memorial" for the class location. For a limited LUNA will be sending new members a few fun gifts!