Wednesday- 1/27- Class starts at 9:30
Class will be a 45 minute Circuit Training class to blast fat, get the heart rate up and really work the body. So come get sweaty with your fellow moms!
Check out the Longmont Stroller Strides Meetup website for the latest schedule
Click on the link below to get to our Meetup site. This houses our calendar for LUNA MOMS CLUB as well as our class schedule!
Prenatal Yoga- A perfect complement to Stroller Strides for the expectant mom!
I am so excited to return to teaching Yoga! I am starting Prenatal Yoga classes in January at the Longmont United Hospital!
Classes will be every Tuesday and Thursday at 5:30pm and the cost is only $6 a class! I taught Prenatal Yoga all through my first pregnancy and was a student through my second- Prenatal Yoga is such a blessing! Not only did it give me more energy but it also was a time to connect with my baby while taking time in the presence of other mom's in a safe and nurturing environment.
The classes will be a combination of gentle poses/stretches perfect for you and your growing baby as well as strengthening poses to prepare you for the marathon of birth. You will learn how to de-stress your body from the natural changes that progress with each term while learning breathing and meditation techniques for birth. With tools such as balance balls, bolsters, wedges, weights, resistance bands, chairs and more, we will strengthen and stretch muscles, release tension and maintain good posture.
Beginners are welcome, no previous yoga experience is required. Please check with your doctor before starting this program.
What is Stroller Strides?
Stroller Strides is not just a walk in the park! We offer a complete head to toe total body workout all while your child comes along for the ride. All strollers are welcome except umbrella strollers. The program is best suited for children ages 6 weeks to 4 years old. In addition to a great workout, you can meet some amazing new moms and kids. Our program also offers our Luna Mom Playgroup (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events. Click on our Luna Mom Playgroup above to see what is planned this month at each of our locations. Don't put it off any longer... come join all the Stroller Strides fun!
New Year- New You!!!
To celebrate the New Year we are dropping our registration fees to $20.10! So sign up and start your New Year off right!
Your $20.10 enrollment fee includes fun swag from our sponsors as well as your own set of resistance bands. The monthly membership ($55) starts on the day you sign up with 5 classes a week. Each class is less than $3 each! You can't find a better deal any where else- and you don't even need a babysitter!
Luna Moms of Longmont and Moxie Moms Discount- We are happy to announce our partnership with LUNA MOMS of Longmont and Moxie Moms. These moms groups are a great way to meet new moms and celebrate the journey and challenges of motherhood. They all have great events every month and Moxie Moms even offers big discounts for local shops and activity centers all over Colorado. Members will receive a 15% discount for their first time package or pass.
New Saturday Session starting January 16th- 5 weeks for $25!
Are you a mom that works out of the house during the week? Do you relish your weekends with your little one but still want to get a workout in? Or perhaps the rec center is out of the question since your little one is too little?
Stroller Strides wants to help you keep those New Years Resolutions- so we have put together a 5 week Saturday Session for just $25 ($5 a class). It is perfect for working moms and moms/kiddos with other weekday commitments. Not only do you get a great workout but you get it without sacrificing family time!
The session begins January 16th and runs until February 13th. We will meet at 9:05 at the play area at the Twin Peaks Mall for playtime and class starts at 9:15.
Luna Moms Playgroups and Moms Night Out
MOM and BABY Monthly PLAYGROUP (You do not have to be a member for participation) Stroller Strides is proud to partner with LUNA in hosting the LUNA Moms Clubs. Longmont LUNA Moms Club hosts host playdates, moms’ nights out and activities for you and your family. You do not have to be a participant of Stroller Strides to attend Luna Moms Club activities and there is no additional fee. Enjoy a relaxed and positive environment with other moms while playfully interacting with your babies--we would love to have you. We have weekly playdates and monthly moms nights out. Visit our meetup site to sign up and see our jam packed calendar of FUN! http://www.meetup.com/Longmont-Luna-Moms-Club/
Why Should You Choose Stroller Strides?
We have nationally certified instructors with specialties in pre – and post-natal fitness who are all moms themselves.
-- No session dates, contract terms, classes filling, or hidden fees
-- Children are entertained during class- even if we sing off key!
-- FREE Playgroups & Moms’ Night Out
-- Stroller Strides is approved by the American Council on Exercise (ACE)
-- National sponsors like B.O.B. Strollers, and Luna Bar for quality products made just for Stroller Strides
-- Fun specialty classes
-- Opportunity to also take classes in Frederick, Firestone and Niwot
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