Stroller Strides is more than just a walk in the park. Come be a part of the growing ranks of moms who are striding their way back to fitness through our fun and challenging classes! Each Stroller Strides class is comprised of 60 minutes of power walking, strength training and fun-filled singing and laughter for both you and your stroller-aged child. We're Helping Moms Make Strides in Fitness, Motherhood, and Life. Are you a mom to be? Stroller Strides is for you, too! We offer modifications for all stages of pregnancy. With your OB's permission you can attend Stroller Strides classes throughout your pregnancy.

You don't have to have a jogging stroller to attend class, just make sure your stroller is sturdy and not prone to tipping. If you are still pregnant, don't worry - there's no need to push an empty stroller!

We hope you will join us! Your first class is FREE. To receive your FREE class, choose a class location to the left and click on "More Info". Click the link to register, fill out the on-line registration form and we will contact you soon.

MILITARY DISCOUNT
Military Moms receive a joining discount! Ask your instructor during your FREE class for more information.

LIVE L.E.A.N.
Be a L.E.A.N. Mommy This Year
What is L.E.A.N.? Learn Eating Awareness and Nutrition is an 8 week lifestyle weight management program designed to help you achieve a balanced body and a balanced mind. Discover how to take the power out of food, and get off the diet cycle for life!

Led by Registered Dietician, Janet Gilchrist, PhD, L.E.A.N. Second session beginning soon. Classes are Wednesday from 6:30-7:30 and meet at Whole Foods in the Community Room.

The cost to participate is $199 for Stroller Strides members, and $225 for non-members*. Sign up with a friend and save $25 each.

*Non-member rate includes 3 Stroller Strides classes per week.

GIFT CERTIFICATES
Stroller Strides of Little Rock offers Gift Certificates in $25.00 increments. Gift Certificates can be redeemed on monthly membership dues, and class passes. Sorry, they cannot be redeemed on retail purchases and there are no refunds or cash back on gift certificates.

IMMEDIATE OPENING FOR SUBSTITUTE INSTRUCTORS
Stroller Strides is looking for forward thinking women who wish to become instructors in our rapidly growing Stroller Strides program. If you are currently Nationally certified in Group Fitness or as a Personal Trainer, or have a degree in an exercise related field, this may be the job for you. We offer a competetive pay structure as well as comission for membership sales. Stroller Strides is the leader in fitness programs for moms and their babies. If you are interested in learning more about our open positions, please email susanrobinson@strollerstrides.net


INCLEMENT WEATHER HOTLINE
Little Rock classes will meet outside as long as it is at least 42 degrees AND sunny. On cloudy days the minimum temperature is 45 degrees. During the summer we may move class inside if it is above 100 degrees. If you are ever uncertain where to meet, simply call our hotline number 1-888-335-4041 and press "1" for the day's class status. The hotline phone message is updated one hour prior to the start of every class. North Little Rock classes will always meet at McCain Mall.

Our Little Rock indoor location is Pulaski Heights United Methodist Church located in Hillcrest between Lee Ave and Woodlawn Ave. We will meet in the lower level of the parking deck off of Lee Ave.

Want to find out the latest happenings with Stroller Strides and LUNA Moms Club?  Visit meetup.com and join our group!  You must be a member of LUNA Moms Club (LMC) or Stroller Strides to join.