Does your idea of a "mommy and me" class involve sweating, singing, getting fit and having fun? Yes? Then join Stroller Strides! Stroller Strides is the country's number one fitness program for moms, with over 1,000 class locations nationally! Classes use the stroller, the environment, and resistance tubing to give moms a great, total-body workout, with their kids in tow! We're doing bicep curls as we recite nursery rhymes and tickling toddler as we do squat jumps! Stroller Strides is an amazing way to get - or stay! - in shape, meet other awesome local moms, and have fun! Treasure Valley Stroller Strides is the only program of its kind in the Boise area. Join us today!

1. Get or stay fit with your baby
2. Challenge yourself and see results
3. More than fitness
4. No long term contracts
5. Social support
6. No babysitter or daycare costs
7. No children's program costs
8. One hour to a better you
9. Be a role model to your child
10. Fight the mommy blues

We are excited to bring Fit4Baby to the St. Alphonsus Family Center! This great prenatal fitness program is designed to teach women how to exercise safely and effectively throughout their pregnancies. Classes are located at the Liberty Medical Park on the first floor (see link below for a map). Please contact emilyn@strollerstrides.net for more information.

Stroller Strides gift certificates are available in any amount and can be used toward tuition, merchandise, single classes, etc. Gift certificates make a unique and thoughtful baby shower gift! They're also a great way to say Happy Birthday, Happy Mother's Day, or just to show you care. For more information, contact Emily at emilyn@strollerstrides.net.

Come make new friends, get in shape and watch your child enjoy every minute! Where else will you find a great workout, great comraderie and the chance to model healthy behavior to your child? Join us and make Stroller Strides part of your day!

If you are interested in promoting your business to our Stroller Strides moms in the Treasusre Valley, please email emilyn@strollerstrides.net to find out more information!

"I truly believe in the value of Stroller Strides because of the positive changes it has made in my and my girls' lives."

- Katie M.

As moms ourselves, we understand that life is about finding balance while nurturing our minds, bodies and spirits. LUNA Moms Club was created with this aspiration in mind. By becoming a member you will build a tight community of moms to share advice, tips and most importantly laughter. Support and connect with other moms through:
• Innovative and creative playgroups – fun for mom, fun for baby
• Entertaining moms night outs – this is your time
• “Mommies with a Mission” activities – help better the community where you live and play.