These classes are no walk in the park... In just one hour you will get a complete head to toe workout that will have you feeling energized and looking fit! Classes are designed for all different fitness levels and are taught by certified instructors who are also moms. We welcome moms and babies from 6 weeks to any age! If you are recently post partum or pregnant, the only requirement is that you supply a doctor's approval to exercise.

Our program also offers a LUNA Moms Club (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events. Click on our LUNA Moms Playgroup link above to find out more. Don't put it off any longer...come join all the Stroller Strides fun!

WHAT TO BRING:
- Water
- Towel or Blanket for abs and stretching
- A hat and/or sunscreen
- Baby essentials including snacks and or toys for your little ones

FIRST WEEK FREE
We are offering your first week of classes for free. Note - offer is good for first time participants only and not valid with any other offer. Trial week starts on a Monday and ends on Friday within same week.

BEST VALUE!! Unlimited classes at both locations. One time joining fee of $75. Join on your first free day and save $25 off your joining fee!

This package gives you 10 classes which can be used at both Aliso Viejo and Laguna Niguel locations. Expires in 6 months.

Good for one class only.

Please choose your class package wisely. There are no refunds. We accept cash, check, Visa or Mastercard.

Classes will be held in light drizzle or mist. Unless the weather is clearly severe or unsafe, an Instructor will always be there to teach class. In the event class is cancelled, an e-mail will go out and this website will be updated. When in doubt, please call 800-390-1783.

“Stroller Strides is my lifeline! I look forward to getting out of the house to meet up with my friends almost more than the work out. I also love that I am teaching my children that exercise is important--my daughter often plays Stroller Strides with her dolls. I love that I get to be such a good example to them!”
Michelle

"Being yourself and having fun in a network of caring, health-oriented mommies is what sets Stroller Strides apart from just being a 'moms group'. You feel as though you're a part of something bigger...impacting the world in a way that makes it not only okay to be with your kids as you workout, but it's preferred!"
Pamela

“Stroller Strides not only provides a great workout but it provides an automatic support group the minute you join the group. Everyone knows your name, cheers you on and makes the whole experience very positive and rewarding.”
Tiffany

“Stroller Strides first and foremost means Mommy and me time.... It also is a great support group for all aspects of motherhood and such a wonderful, balanced workout for mommy mind, mommy body and mommy soul!”
Gina

“Stroller Strides gives me an opportunity to meet and learn from amazing moms. It also helps me stay positive by staying fit and doing something for myself.”
Liz

We will not hold classes on the following holidays this year:

New Year's Day 2010, January 1st
Memorial Day, May 31
Independence Day, July 3th-July 4th
Labor Day, September 6th
Thanksgiving Holidays, November 24-27th
Christmas Holidays, December 23th-25th
New Year's Eve, December 31st