Contact: Lindsey Sauvageau
Phone: (800) 972-0928
Email: lindseysauvageau@strollerstrides.net
Click here for current announcements
Click here for local links
Check here for event days and times. Feel free to contact us with any questions
Silverdale More Info |
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| Kitsap Mall - begins Nov. 2 | ||||||||||||||
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Check here for current announcements
Classes begin at Kitsap Mall on Wed, November 2 at 8:45am. See schedule above for details. Hope to see you there!
Are you tired of figuring out what to do with your child so you can workout? Stroller Strides is a one-hour interval based workout that moms can do with (or without!) their stroller-age children. We use the strollers, the environment and resistance bands to complete a fun, energizing workout that is great for any fitness level. Come and try a class for free!
How are you doing with your fitness and wellness goals? Do you need a little extra motivation? Stroller Strides is a great program to give you that boost. Research shows that when you commit to a group exercise program you're more likely to stick with it. Someone is counting on you to be there! With Stroller Strides, you don't have to put your baby in childcare to workout and you get to meet a ton of new moms just like you.
We are all about total wellness for moms and kids. We are experts in pre and postnatal fitness and would like to invite you to try out a class for FREE! Stroller Strides is having a personal trainer with quality childcare provided at a fraction of the cost!!!
Pregnant? You can do these workouts too!
All you need is your child(ren), a stroller, water and a towel or mat for ground work. Just come to class, your first session is free! Your instructor will have you fill out a registration form, teach you how to use the exercise bands and introduce you to everyone.
Stroller Strides is far from just a walk in the park! We offer a complete head to toe total body workout all while your child comes along for the ride. It's personal training at a fraction of the cost with DAYCARE PROVIDED!!! In addition to a great workout, you can meet some amazing new moms and kids. Our program also offers our Luna Mom Playgroup (at no additional cost) that consists of playgroups after class, monthly moms night out activities and special community events... come join all the Stroller Strides fun!
Water Bottle.
Mat, towel, or blanket for ground exercises.
Sturdy Stroller (does not need to be a jogging stroller).
Sunscreen/raingear for you and your little one as appropriate.
Bundle your little one up on our cold days.
We do not cancel class for light rain.
While we can be quite entertaining, we recommend bringing a special bag of toys/activities for your child that is saved for "stroller time".
· Nationally certified instructors with specialties in
pre and post-natal fitness who are all moms themselves
· No session dates, classes filling or hidden fees
· FREE Playgroups & Moms’ Night Out - check out our LUNA Moms Club page!
· National locations to visit while traveling or moving
· Variety in your workout - each class is different
· National sponsors like B.O.B. Strollers, lucy, and Luna Bar for quality products made just for Stroller Strides
· A great workout you’ll enjoy for the rest of the week and FUN,FUN, FUN!
· Stroller Strides is approved by the American Council on Exercise
Check here for local links
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