Stroller Strides of the First Coast shows moms across the First Coast how they can get fit with their babies! Check us out as we talk with First Coast News’ Joy Purdy on Good Morning Jacksonville!

http://www.firstcoastnews.com/video/default.aspx?b

OUR PROGRAM:

Stroller Strides classes are no walk in the park... In just one hour you will get a complete head to toe workout that will have you feeling energized and looking fit! Classes are designed for all different fitness levels and are taught by certified instructors who are also moms. We welcome moms and babies from 6 weeks to any age! Babies are Stroller Strides' priority, so don't worry if yours is fussy!

Pregnant and looking for a fitness program? You can join us as well!! Our instructors are certified in Fit 4 Baby which offers modifications to the Stroller Strides exercises to keep you fit during pregnancy!

Our program also offers LUNA Mom's Club that consists of weekly playgroups after class, monthly moms night out activities and special community events. Check out our upcoming events at

http://www.meetup.com/stroller-strides-moms-club-j

Don't put it off any longer...click on a location and register for your FREE class!

WHAT TO BRING:
- Water
- Towel or Blanket for abs and stretching
- A hat and/or sunscreen
- Baby essentials including snacks and or toys for your little ones
- Pliable ice packs wrapped in a towel to keep your little one cool during the warm weather

Are you interested in becoming an instructor?

Stroller Strides would like to expand throughout the First Coast area! We are looking for instructors so we can offer a variety of locations and times. Canidates must be nationally certified fitness professionals or moms who would like to become certified. Are you excited about fitness as well as being a mom? Then contact us about the possibilities of joining our team cjs@strollerstrides.net

Classes will be held in light drizzle or mist. Unless the weather is clearly sever or unsafe, an instructor will always be there to teach class. In the event class is canceled, our weather hotline will be updated. Please call 888.824.5737 and press 4. PLEASE SAVE THIS NUMBER IN YOUR CELL PHONE!!