Receive 10% off your next 10 class pass or Augusts' monthly fee when you refer a friend!  Refer 2 friends, and receive 20% off, etc.  *To qualify, your friend must write your name on the registration card and purchase a 10 class pass or monthly membership.  Percentage off is based upon a $115, 10 class pass or $40, $55 monthly fee. 

Stroller Strides is a 60 minute workout program designed for both pregnant moms and those with children ages 4 and under. Classes are interval based, include cardio and toning exercises, and are appropriate for all fitness levels. Children are kept involved throughout the workout with songs and other fun activities. Stroller Strides promotes a healthy lifestyle for the whole family, creates a supportive environment for mothers, and provides children with opportunities to socialize with one another.