Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The 60-minute class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for mom only.

Program consists of six week sessions beginning July 27, September 21 & November 9. Sessions are ONLY $60 each ($10/class). We will help you be FIT for Motherhood! Contact Farrah to sign up today!

Is the weather questionable today? Too cold? Too rainy? Too hot? Call 800.610.6539 (option 2) after 8:00 am and any updates to class will be posted.

Please check our calendar on our meetup site http://www.meetup.com/Luna-Moms-Grapevine.
Sign up at meetup.com and then click to "Join Our Group". The site allows you to RSVP for events, discuss topics with other moms, and get the latest information on our group! You are more than welcome to join the group and learn about being coming involved with Luna Moms Club and Stroller Strides!

Come see what all the buzz is about! Stroller Strides is a premiere year-round stroller fitness program that isn't just a walk in the park. We find creative ways to get a great workout, have fun, and engage our babies. I will make sure this class is fun, challenging and safe for all fitness levels! Whatever your goal may be, lose some baby weight, meet other moms, help baby make friends, get out of the house, this is a great way to reach those goals!

If this is your first time, please arrive at class a few minutes early to complete registration forms. Please come dressed appropriately for a workout in good tennis shoes and remember to bring WATER, a mat or blanket to use for abs and stretching. Look forward to seeing you in class!