Contact: Erin Johns
Phone: (303) 507-4388
Email: erinjohns@strollerstrides.net
Click here for current announcements
Click here for local links
Check here for event days and times. Feel free to contact us with any questions
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Check here for current announcements
The flurries are flurrying. And the wind chill is harsh! No outdoor class today (Friday). Hope to see you tomorrow!
Effective Thursday, December 1st, all Monday, Tuesday, Wednesday and Thursday classes will be at Bladium Sports Club. Fridays and Saturdays will remain outdoors, so make sure you check the website or Facebook if the weather is questionable. Outdoor classes will be canceled in cases of snow, extreme cold or extreme wind.
The weather in Colorado can be unpredictable. Outdoor classes are cancelled in cases of precipitation, extreme cold and extreme winds. If the weather is questionable, check here ONE HOUR prior to class time for cancellation announcements.
Stroller Strides Denver was featured on 9News on the Wargin's Workout segment! Scroll down and click the link at the bottom of this page to read all about it and watch the video clip.
Are you a mom who is looking for a way to get a workout without sacrificing time with your baby or paying for expensive child care? Come try the best stroller workout in Denver! Stroller Strides Denver is a total fitness program that moms can do with their babies. It includes power walking or running and intervals of strength training using resistance tubing, the environment and the stroller. Taught by certified instructors (who are also moms), it's a great workout for any level of exerciser. Denver stroller workouts are held 5 times per week in Stapleton and your first class is free!
Our new turbo class is in high gear and starts at 9:30 at Central Park in Stapleton each Tuesday morning. This stroller workout will follow the same Stroller Strides format, but both strength and cardio intensity will be bumped up. This will be a great addition to your normal weekly routine and will really challenge your body in a new way. See you there!
We now have playgroups every Thursday for all ages as well as monthly field trips and Moms' Night Out. Join our Facebook group (search for Stroller Strides Denver) to keep up on the latest Luna Moms Club schedule and information. You don't need to be a member of Stroller Strides in order to participate in Luna Moms Club- Everyone is welcome!
Check here for local links
Stroller Strides in The Denver Post