Lowry Classes are Coming in July!
We are so excited to announce that Stroller Strides is coming to Lowry! Classes will be held in Crescent Park on Tuesdays and Thursdays at 8 am starting in July. Your first class is free, so come try Denver's favorite stroller workout!
Classes have moved back outside!
Our outdoor season has begun! All classes will be held at Central Park in Stapleton. As we all know, spring in Colorado can be unpredictable. Please make sure to check this web site for cancellation or location change notices if the weather is iffy. We'll see you outdoors!
Class Times are Moving Up to Beat the Heat!
Effective June 1st Monday, Wednesday, Friday and Saturday classes will begin at 9:00 am. Turbo Tuesday classes will begin at 8:30.
Stroller Strides on 9 News!
Stroller Strides Denver was featured on 9News on the Wargin's Workout segment! Scroll down and click the link at the bottom of this page to read all about it and watch the video clip.
What is Stroller Strides?
Are you a mom who is looking for a way to get a workout without sacrificing time with your baby or paying for expensive child care? Come try the best stroller workout in Denver! Stroller Strides Denver is a total fitness program that moms can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by certified instructors (who are also moms), it's a great workout for any level of exerciser. Denver stroller workouts are held 5 times per week in Stapleton and your first class is free!PLEASE NOTE: We move indoors when it's cold, so please check this web site one hour prior to start time to see if we will move the class.
Join us for Turbo Tuesdays!
Our new turbo class is in high gear and starts at 9:15 each Tuesday morning. This stroller workout will follow the same Stroller Strides format, but both strength and cardio intensity will be bumped up. And, there will be an extra 10 minutes of core training! This will be a great addition to your normal weekly routine and will really challenge your body in a new way. Even if you think you won't ever be ready for a turbo class, you'll soon see that you will be!
Luna Moms Club Playgroups
We now have playgroups every Friday for all ages as well as monthly field trips and Moms' Night Out. Join our Facebook group (search for Stroller Strides Denver) to keep up on the latest Luna Moms Club schedule and information. You don't need to be a member of Stroller Strides in order to participate in Luna Moms Club- Everyone is welcome!
|