Lets end 2010 on a high fitness level!

Every Thursday and Friday, we will have a Fitness Challenge at the end of class. You will have lots of opportunities to earn raffle tickets. This will take place throughout the months of September, October and November with raffle prizes being given in December.

ALSO…
If you bring a friend that joins on any Fitness Challenge Day, you will earn $20 off your next month’s dues!!

We now offer BODY BACK and STROLLER STRIDES ...

WHAT IS BODY BACK ???


Body Back Classes are a Moms Only total body workout (outdoors) combining strength, cardio and core with HIIT (High Intensity Interval Training).
(Month-To-Month Membership)

Body Back Plus is something you can add on to the above Body Back Classes. It is an eight week results based weight loss program designed specifically for moms. It includes before and after assesments, Body Back classes each week, full meal plan and food diary, online coaching and support group.
(One time fee for eight week program)


WHAT IS STROLLER STRIDES ???

Stroller Strides is a total fitness program for moms that they can do with their baby/child in tow in the beautiful outdoors. It includes Power Walking and intervals of body toning using exercise tubing, the stroller and outdoor enviornment. It also includes weekly organized playgroups, monthly Mom's Night Out and quarterly 'give back' to the community events.
(Ongoing regular classes, month to month membership)

FIRST DAY SIGN UP SPECIAL: Sign on your first day, and receive $25 off your One-Time Registration Fee! Bring a friend, and save $10 more dollars!


Depending on your schedule, age of kids, or personal workout preference - pick the one that is a right fit for you. REMEMBER, BOTH PROGRAMS WERE CREATED TO GIVE US MOMS.....THE STRENGTH for MOTHERHOOD !!!

WE WILL ALSO BE OFFERRING A DUAL MEMBERSHIP

You may be a Stroller Strides Member AND a Body Back Member. Call Dina Conover for details...

All classes are taught by trained and certified fitness professionals who are also moms.

ON FACEBOOK

Stroller Strides of South Corona: Click on the Facebook link to the right.

Body Back of Corona: Click on the Body Back link to the right.

ON MEETUP:

Stroller Strides of South Corona: Click on the Meetup link to the right.

We will have 1 Saturday STROLLER STRIDES class in September at Eagle Glen Community Park at 9:00.

Saturday, September 11th

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Races to look forward to...

Saturday, September 25th - MCRD Boot Camp Challenge

Saturday, October 30th - Lake Norconian 5K

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Please go to our Meetup site for all of the details: www.meetup.com/southcorona-strollerstrides

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