Contact: Kristen Dowd
Phone: (773) 329-5619
Email: kristendowd@strollerstrides.net
Click here for current announcements
Click here for local links
Check here for event days and times. Feel free to contact us with any questions
Deerfield More Info |
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| Joy of the Game | ||||||||||||||
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Libertyville More Info |
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| Libertyville Sports Complex | ||||||||||||||
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Vernon Hills More Info |
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| Westfield Hawthorn Mall | ||||||||||||||
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Check here for current announcements
If the roads are too dangerous for us to drive to class, the information will be posted here one hour prior to class. You can also call our weather hotline 1-800-972-1971. If there is not a cancellation message, we will follow our normal schedule, listed above.
COLD WEATHER REMINDERS:
1. Please allow extra time to prepare for class so that we can all have our jackets off and strollers clean at start time.
2. Bring a towel to dry off stroller wheels before class. Our indoor locations need us to help them maintain a safe environment!
3. Wear boots and change into your gym shoes indoors if it is slushy.
4. Drive safely, and give yourself a pat on the back for coming to exercise! You are gaining STRENGTH FOR MOTHERHOOD!!
New Year, New You! Stroller Strides Chicago North Shore is here to help you meet your New Years Fitness Resolutions! In celebration of your commitment, the registration fee for new members is only $20.12 and includes a dry-fit shirt and a set of exercise bands. Current members - bring a friend, and if she signs up, you will save $20.12 off your next month's dues or next 10 class pass!
Stroller Strides is a fitness class for moms. It is a great way to get in shape, meet other moms and have fun with your baby or toddler! Our classes are designed for all different fitness levels and are taught by certified instructors who are also moms like you. Classes are one hour in length and include power walking, strength and body toning intervals, and end with 10 minutes of abs and stretching. We welcome babies from 6 weeks to any age!
You do not need a jogging stroller to attend class; just make sure your stroller is sturdy and not prone to tipping. If you are pregnant, we can help you with modifications that will make your workout safe and enjoyable. We follow all ACOG (American Congress of Obstetricians and Gynecologists) guidelines.
Classes are scheduled based on interest and attendance, so please let us know if you would like to request classes in a new area or at a different time of day. If there are enough moms that can attend, we will do our best to make Stroller Strides work for you!
To view our complete list of membership options, click on "More Info" next to one of the locations above.
You can use cash, check, credit card, or PayPal to pay for classes. If you would like to use PayPal, please select a link below.
Check here for local links
February Newsletter