Fit4Baby- session starts 1/10/...
Class Information
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Fit4Baby Prenatal-Windy City Fieldhouse
Schedule:
Tuesdays
Instructor(s):
Jackie Dorris, Fit Mamas LLC AFAA Certified Group Fitness Instructor, Fit4Baby and Stroller Strides Certified InstructorAddress:
Fit4Baby Prenatal-Windy City Fieldhouse
2367 W. Logan Blvd.
Chicago, IL 60647, USA
Description:
Stroller Strides has developed Fit4Baby, a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long Fit4Baby class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises. 8 Week Session begins Tuesday, Jan. 10th and runs until Feb 28th. Cost is $140 for the 8 weeks. Contact Jackie Dorris to register. A doctor authorization form is required for participation in Fit4Baby classes. Please bring water and a yoga mat to class with you.
Class Packages
Monthly Membership- $65 with $75 enrollment fee
($5.00/class based on 13 classes a month) The monthly membership allows you to join us for unlimited classes per month. 3 month commitment required. One time $75 enrollment fee- includes one set of resistance bands.
10 Block Pass- $100
($10.00/ class) 10 block punch card can be used for any class. Expires 6 months from date of purchase.
Equipment Fee- $15
A one time equipment fee. You will receive one green and one red resistance band that are yours to keep.
Single Class Pass- $15
Drop in rate for individual classes.
Saturday 6-Week Session- $75
Saturday 6-week session of Stroller Strides Family Day runs 9/24/11-10/29/11 for $75. If you know you will miss a class, the rate will be prorated. Add a significant other on for $5/class.
Body Back $299, $249 returning clients.
8 week session of Body Back high intensity interval workouts. Mom's only. $249 for Stroller Strides members, $299 for first time clients, $249 for returning clients. Includes 2 workouts/week, meal plan and food journal, before and after assessments and support.
Fit4Baby 8 Week Session- $140
8 week session 1/10/12-2/28/12 for $140. Pre-registration and doctor's authorization required for the class. Please contact Jackie Dorris, 773.593.3915, for more details.