There will be NO CLASS on Monday, September 6th. Have a safe and happy Labor Day holiday with your family! The regular class schedule will resume on Tuesday, September 7th.

September is such an exciting time as summer starts to wind down, the weather cools off and the older kiddo's head back to school. Has a busy summer kept you from making it to Stroller Strides? Now is the time to get Back to Stride! Make regular activity a part of your daily routine before the winter comes. Join Stroller Strides as a monthly member during September and you'll recieve 50% off of the enrollment fee! That's a savings of over $35! Plus you'll get a loaded member bag full of special offers and goodies from our local business partners.

Fall is here (well, almost)! All Stroller Strides classes are currently meeting outdoors! Be sure to pack your water, hat and sunscreen for class. In the event of rain, or extreme heat (above 90) or extreme cold (below 45), class will meet indoors at the Windy City Fieldhouse, 2367 W. Logan Blvd. Please call the weather hotline- 800.337.0826- one hour before class time for an updated message. Classes will continue to meet outdoors until Friday, October 29th, 2010 when we will head indoors for the season with our 3rd Annual Halloween Bash! More details to come....

Achieve results you never thought possible. Lose body fat and gain strength and endurance. Realize the inner strength you have for motherhood!

What is Body Back? It is a results based workout program for moms of any age. Classes offer high intensity, interval workouts along with before and after fitness assessments, a diet program, coaching and support in a motivating and inspirational program. This class is for moms only, no children. This program is for you if you are ready to see a change and ready to commit to making a difference!

The first 10 moms to enroll will save $100!

Stroller Strides has developed Fit4Baby, a prenatal fitness program. Fit4Baby is designed to strengthen the body for all of the changes it will experience during pregnancy. The 60 minutes class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. Please check out the details for the class on the schedule page. Classes are for moms-to-be only (no other children). Please contact Jackie Dorris (773.593.3915) for more details.

The current session of Fit4Baby is sold out. The next session begins July 13th, don't wait, sign-up now!

Come see what all the buzz is about! Stroller Strides is Chicago's favorite Year-Round Stroller Fitness program. Stroller Strides isn't just a walk in the park- we find creative ways to get a great workout, while having a great time. If this is your first time, please arrive at class about 15 minutes ahead of time to complete registration forms. Please come dressed appropriately for a workout in good tennis shoes and remember to bring water, and a mat or blanket to use for abs and stretching. Also, if there is snow on the ground, please bring a large towel to park your stroller on while the snow melts. We look forward to seeing you in class!

Interested in signing up for Stroller Strides? You can pay your instructor before class, we take cash, check (made payable to Fit Mamas, LLC) or credit card. Please be sure to get there a few minutes early to take care of everything. If you are paying cash, exact change is appreciated.

Do you love Stroller Strides? Help us spread the word! All currently enrolled 10-Block pass holders or Monthly Members will receive $25 off for every friend they refer that signs up for the Monthly Membership. Not only will you save $25, so will your friend! The $25 off is applied toward your next month's membership or your next punchcard purchase. And please remember that your friend must write your name on their registration card or we will have no way of knowing that you referred them.