Come out and join us for an awesome workout, great conversation and most of all a little sanity! Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser!! We have classes every weekday, playgroups once a week, and a moms night out once a month.


Your first class is FREE so come join us for a fun workout! Click on a class location for more details and to register for your free class.

As warm breezes start to blow in, some changes are blowing in at Stroller Strides too! Starting April 1st our weekly schedule will be as follows:

Monday - I'On, 9:30
Tuesday - Old Village at Alhambra Playground, 9:30
Wednesday - Hazel Parker, 9:30
Thursday - Old Village at Alhambra Playground, 9:30
Friday - Sullivan's Island Station 22, 9:30

Please see the Calendar (link at bottom of page) for our full monthly schedule.

You, your baby and the stroller. Just about any kind of stroller will do so long as it's not prone to tipping. We also suggest you bring WATER, a hat or sunblock for both you and your baby, and a towel or mat for our ground exercises.

If you bring a friend to class and they sign up for one of our membership packages you will get $5 off your next months membership! Refer 2 friends and save $10, refer 3 friends and save $15, the opportunity for free classes are endless!

Please call 843-442-8498 for class cancellations!