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Class Information
Click here for a complete listing of our classes
Prenatal Class

Begins February 1st

 Schedule:
Mondays 5:30 PM - 6:30 PM
Address:
Confederation Park
4595 Albert Street
Burnaby Prenatal, BC V5C2G6, Can
Description:
Class is one hour and includes walk with cardio and resistance training mixed in!

Contact:   Rhonda Manson
Phone:   (604) 763-1526
Email:   BurnabyPortMoody@strollerstrides.net

Request More Information
YOUR FIRST CLASS IS FREE!
Click Here to Sign up!

Class Packages
Get Healthy Challenge - $63
$63 for new friends, $56 for returning friends. Weigh in and then 45 minute hard-core workout! We keep you accountable to losing inches and gaining strength...testing, measurements and nutrition throughout the program to help you attain your goals!

Learn to Run - $65
Learn to run in 12 weeks! Meet once a week for a group run, then do 2 on your own. This is a nice easy entry into running

Single Class Pass - $10
Good for one of our SS or Prenatal classes

10K Training - $99
13 weeks training and entry into the Sun Run! We will be entering the Sun Run as a Stroller Strides team, so mark May 9th on your calendar...we'll celebrate motherhood together!

Monthly Membership - $50
$50 1-time registration fee is required with the membership. Members have access to all SS classes and our social group.

10 Class Pass - $80
This is a great pass to complement a work-out regime!

Announcements
Class updates: Monday morning
Let's head to Brentwood Church today for class! Start time is 11am sharp. 1410 Delta Ave at the back door.


Looking ahead to changes in our schedule
June 12th - 21st: CAMPING WEEK...BOOK YOUR HOLIDAYS NOW!


PRE-REGISTRATION FOR CLASSES IS REQUIRED!!
Please click on the MORE INFO button for the classes you are interested in and register online for your free class. You will receive a phone call or email as confirmation of your registration.

REMINDER TO EVERYONE: If you are new to our group, please come to class a little early for paperwork to be filled out (15 minutes). You will need water, a mat for ab-work, some snacks/water for kids and appropriate attire for the weather. You may also need a weather shield to protect the kids.
Links
Whole Food Nutrition
Yahoo! News Story - Study: Healthy Pregnant Women Should Exercise
How Much Exercise Is Enough if You Have Type 2 Diabetes?
Wee Play Together
SFU - Information Children
Childrens Health Study
The Fermented Grape
International Nannies & Homecare Ltd
 
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