Stroller Strides: Boca Raton

Contact: Ivie Claudio
Phone: (800) 861-1527
Email: ivieclaudio@strollerstrides.net

Announcements

Click here for current announcements

Local Links

Click here for local links

Class Schedule

Check here for event days and times. Feel free to contact us with any questions

Boca Raton More Info

Indoor Class - East Boca

Sun Mon Tue Wed Thu Fri Sat 8:45 AM 8:45 AM

Boca Raton More Info

Indoor Class - East Boca

Sun Mon Tue Wed Thu Fri Sat 8:45 AM

Boca Raton More Info

West Boca - Outdoor Class

Sun Mon Tue Wed Thu Fri Sat 9:15 AM 9:15 AM

Boca Raton More Info

Fit4Baby ~ COMING SOON!

Sun Mon Tue Wed Thu Fri Sat

Announcements

Check here for current announcements

March PROMOTION!

Get $39 OFF your one time registration fee when you join by the end of the day of your free trial class! Offer valid until March 31st, 2012.

WE ARE CURRENTLY SEEKING INSTRUCTORS!

Would you like to teach Stroller Strides Classes?
We are looking for a Mom with a passion for fitness and motherhood to be one of our instructors!
Needs to have morning availability.
Contact us today for more information.

BODY ANALYSIS/FITNESS TESTING APPOINTMENTS AVAILABLE

We are now offering appointments for fitness testing and/or body composition analysis.
We come to the comfort of your home!
The fee is $45 and includes 2 appointments:
-On the first one, will come to you for a private consultation and together, we will set a goal for you including a time frame
for you to reach it.
-We will then come for a second session once the deadline is met, to measure and test you again so you can compare results.
For more information, please email Ivie at ivieclaudio@strollerstrides.net or call 800-861-1527 Ext 1.

Weather Policy

Class cancelations will be posted here by 8:30am or you can call our weather hotline at 800-861-1527 Ext. 3, and that will also be updated by 8:30am. Please check our Rainy Day List under "Links" below.

Need to Change Your Membership Status?

If you are a current member and would like to cancel or place your membership on hold, please go to the links on the bottom of this page and look for the "Membership Status Change Form" for further instructions.

Remember that you need to give at least 30 days notice to change the status of your membership. All status changes occur on the first day of the month.

You can click on the link at the bottom of this page to view the new policy which goes into effect on Janaury 1st 2011.

If you have any other questions regarding your membership please email ivieclaudio@strollerstrides.net or call 800-861-1527

Fit4Baby Prenatal Exercise Program

Fit4Baby is a 60-minute class including cardio, strength, core and flexibility training appropriate for all stages of pregnancy and fitness levels. At the present time, Fit4Baby Classes are held in conjuction with Stroller Strides following is regular schedule. In the near future they will be held at a different time and location and it will be exclusive for mommy. Physician’s clearance form required before participating for all expecting moms(see link below to print out this form).

Signing up for Membership

If you are interested in signing up for membership you can sign up for membership at class or by clicking on one of the "order now" buttoms near the pricing schedule. Your instructor can answer any questions you have about the membership plan or you can email ivieclaudio@strollerstrides.net.

Are You On Our Mailing List?

Would you like to know what's going on in Boca Raton? Our announcements are via email, so if you aren't receiving an email from us at the start of every month, you can click on the ad on the right to sign up to to start receiving email announcements from us.

Luna Moms Club

Stroller Strides is proud to partner with LUNA in hosting the LUNA Moms Clubs. Each month, your LUNA Moms Club will host playdates, moms’ nights out and activities for you and your family. You can email ssboca.lunaclub@yahoo.com with any questions.

Interested in Promoting your Business to Stroller Strides Moms?

If you are interested in promoting your business to our Stroller Strides moms in Boca Raton please email ssboca.marketing@yahoo.com to find out more information. We may be able to help put your business on the map.

Personal Training Available!

Do you need some personal attention from one of our certified instructors? Would you like to push your training to the next level? We have the resources to help you! To learn more about the Personal Training services available in Boca Raton, contact ivieclaudio@strollerstrides.net.

What to Bring to Class?

-Water Bottle
-Mat or Towel for ground exercises
-Sturdy Stroller (any stroller is acceptable EXCEPT umbrella strollers)
-Sunscreen for you and your little one
-A book or toy for your baby if needed to keep them occupied
**Resistance tubes will be supplied to you at each class by a Stroller Strides Instructor

What is Stroller Strides?

Personal Training at a fraction of the cost and you get to BYOB (Bring-your-own-Baby) to enjoy a 60-minute total body workout that will emotionally and physically uplift new or veteran “mommies” in a fun, yet intense class. This is for mothers who have been released from their physician to exercise and are at least six-weeks post-natal. Resistance training, intense abdominal work and cardiovascular endurance are emphasized. Be prepared to increase your endorphins, get back into your pre-pregnancy shape and noticeably enhance your well being! The safe and convenient way to ease back into aerobic activity and, a great way to connect with other new moms and do something good for yourself and your baby too! Your children are our priority at Stroller Strides, so don't worry if yours is fussy. The classes are structured so that moms can make babies happy without missing out on the workout. Nationally certified fitness professionals instruct all classes and modify exercises for pregnant, post-natal and ultra-fit moms. Limited class sizes mean you receive the personalized attention you deserve! Still, not sure? Try our FREE trial class!
Stroller Strides is more than a fitness class. An important part of the Stroller Strides program includes playgroups and other social activities for you, your baby, and your family, which is a great way for you and your child to make new friends!
Whatever your fitness level, Stroller Strides will give you the work out you need. Exercises can be modified according to each individual's needs. You create the intensity and Stroller Strides creates the fun for you and your baby.

****NO Daycare Required!!!*****

All strollers, except umbrella strollers will work fine. This is not just a stroll in the park but a workout that gets you striding into your best shape while spending time with your child and other moms.

Payments & Refund Policy

Please choose your class package wisely. There are no refunds on packages or memberships. We accept cash, checks, credit cards (VISA, Discover and MC) and paypal payments.

Personal Stroller Strides Class!

If you can't come to class or just want and extra workout. Stroller Strides of Boca Raton offers Dynamic Personal Training Sessions or Small Group Personal Stroller Strides Classes. You can either train alone or with a group of friends.

Personal Training sessions are available for half hours or full hour appointments. You can train at home or in the park, with the kids or without, morning or night.

Small group Stroller Strides Classes are available for Moms Groups or just a bunch of friends in the neighborhood (a minimum of 4 moms). You pick the place, the time, and the body parts you would like to focus on.
For more information please email Ivie.

Local Links

Check here for local links

Watch Stroller Strides on Local 10 News
Printable March 2012 Calendar
Boca Raton Blog
Member Policies (effective 1/1/11)
Rainy Day Info Sheet
Membership Status Change Form
Physician Prenatal Approval Form
I Love Stroller Strides Video
Press Kit