Friday (3/12) class will be cancelled. Hope to see you all next week.

Have you been trying to make time for yourself, but always find an excuse?? Do you need to get back into shape or take better care of yourself, but you can't find the time? Well, NO MORE EXCUSES!! Stroller Strides is the answer for all busy moms out there who want to improve their health, make new mom friends, and spend fun, quality time with their little ones. Try us out for one FREE WEEK and join for the low price of $20.10(registration fee normally $45). Please join us at Rogers Park(Parkdale mall if too cold or wet) Monday-Friday at 9:15am. Contact Samantha Whalen at samanthawhalen@strollerstrides.net if you have any questions.

We will NOT be having class this month on Wednesdays during the entire month and class will also be cancelled on Feb. 15(Monday). The schedule will return to normal when the spring arrives.

Stroller Strides is a total fitness program that moms can do with their babies. It includes walking, jogging, and intervals of body toning using exercise tubing and the stroller. The Stroller Strides Beaumont classes are taught by certified instructor and mom of two, Samantha Whalen, and are a great workout for all levels of fitness...including pregnancy! Your first class is always FREE, so come try the Nation's #1 fitness class for moms!

You, your baby, and a sturdy stroller! Any stroller will do as long as it is not prone to tipping (no umbrella strollers please). Also, bring water for you and your baby, a hat or visor, sunblock, and a towel or mat for ground exercises.

Classes will be moved indoors to Parkdale Mall for inclement weather and canceled in extreme weather conditons. Please meet inside at the covered entrance near Old Navy for warm up. Cancellations and changes to classes will be posted at least one hour prior to the start of class.