Special Announcements
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NEW CLASSES STARTING!
Thurdsday and Friday 7:30 am at Meadowood Regional Park
Saturday 8:00am at Honeygo Regional Park
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Membership Specials
Teacher Summer Special - Teachers get to come to unlimited classes from 6/1 - 9/1 for only $175!!
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Stroller Strides Baltimore is Sponsoring a 5k with CREATE EVERYDAY GENIUSES
Date: October 9th - Saturday
Place: Hunt Valley Business Park - 11350 McCormick Rd. Hunt Valley 21031
Time: 8:00am (registration starts at 7am)
Fee: $25 before October 2
$30 on race day
Children under 12 free
Online Registration : www.charmcityrun.com
*With 15 Stroller Strides Registrations we will get our very own TEAM T-Shirt*
For those interested we will be trainin for this the last Saturday of every month. If you are interested please contact Kate - KateB@strollerstrides.net
About Stroller Strides
No Daycare Required!!!
Personal Training at a fraction of the cost and you get to BYOB (Bring-your-own-Baby) to enjoy a 60-minute total body workout that will emotionally and physically uplift new or veteran “mommies” in a fun, yet intense class. This is for mothers who have been released from their physician to exercise and are at least six-weeks post-natal. Resistance training, intense abdominal work and cardiovascular endurance are emphasized. Be prepared to increase your endorphins, get back into your pre-pregnancy shape and noticeably enhance your well being! The safe and convenient way to ease back into aerobic activity and, a great way to connect with other new moms and do something good for yourself and your baby too! Your children are our priority at Stroller Strides, so don't worry if yours is fussy. The classes are structured so that moms can make babies happy without missing out on the workout. Nationally certified fitness professionals instruct all classes and modify exercises for pregnant, post-natal and ultra-fit moms. Limited class sizes mean you receive the personalized attention you deserve! Still, not sure? Try our FREE trial class!
Personal Stroller Strides Class!
If you can't come to class or just want and extra workout. Stroller Strides Baltimore offers Dynamic Personal Training Sessions or Small Group Personal Stroller Strides Classes. You can either train alone or with a group of friends.
Personal Training sessions are available for half hours or full hour appointments. You can train at home or in the park, with the kids or without, morning or night.
Small group Stroller Strides Classes are available for Moms Groups or just a bunch of friends in the neighborhood (a minimum of 4 moms). You pick the place, the time, and the body parts you would like to focus on.
For more information please email Kate.
Weather Policy
We are now holding class outdoors!
In case of rain or extreme heat please be sure to call the weather line 1 hour before class time to verify class location. 1-800-974-0524 press 3 for White Marsh and 4 for Towson.
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