No Classes August 1st (Sunday), August 6th (Friday), or August 8th (Sunday). See meetup.com for a complete calendar!
AUGUST PROMOTIONS!!!
1. Sign-up for the unlimited monthly membership, commit to 3mos, get
one month free! (that's 3 MONTHS OF UNLIMITED CLASSES for ONLY $125).
You must register online for this promotion.
2. Bring a friend to class. If she purchases ANY package or
membership, you get ONE MONTH FREE!
3. Part of a mom's group? Schedule a Stroller Strides meetup and YOU
GET THAT CLASS FREE! All members of your group will also receive an
additional discount if they buy a package that day.
Our Program
Stroller Strides of Ann Arbor provides a 60 minute total body workout for moms of stroller-age children (approx. 6-weeks to 4 years). The workout is appropriate for moms of all fitness levels and combines a power walk with intervals of toning and cardio. We use exercise tubing, the environment (e.g., benches and stairs), and the stroller for a fun and social exercise program. Children remain in their strollers, but are involved in the workout with songs and creative drills.
WHAT DO I WEAR/BRING TO CLASS?
Please arrive a few minutes early. This will allow you to get your stroller out and get signed in. Any stroller is acceptable, except for umbrella strollers
(the handles are not long enough for proper posture and can easily tip during drills). Please wear proper footwear (closed-toed sneakers) and layer in comfortable clothing. Don't forget water and a towel or exercise mat for floor stretches and exercises. Also don't forget a snack for your child. See you in class!
WHAT ABOUT DADS, PARTNERS, SIGNIFICANT OTHERS, AND VISITING FAMILY?
They can all join mom for free! If your significant other has a day off or family is visiting, bring them to class!
LUNA Moms Club and Mom's Night Out
Weekly LUNA Moms Club playgroups and monthly Mom's Night Out will be scheduled starting in February 2010. Please check back!
Do you belong to a mom's group or play group?
Schedule a group meetup with us!
We have available class times set aside for your group to attend a FREE STROLLER STRIDES CLASS! Email us at taryngal@strollerstrides.net to schedule a time. If 5 or more mom's attend, it is free! Any mom who purchases a class package the day of the free mom's group trial will receive 20% off!
We look forward to meeting you and your group! Schedule a time today!
INCLEMENT WEATHER POLICY
Please check your email and Stroller Strides of Ann Arbor website frequently for any updates regarding class cancellations.
If class is cancelled due to weather (e.g., snow or ice), an announcement will be emailed to all members and posted on the Stroller Strides of Ann Arbor website at least 2 hours prior to class.
|