To register for a free class, click on the More Info link on class schedule to the left. Read on for more info on class... or contact me!

Stroller Strides Alamo Heights specializes in classes for the working mom! Our evening option has always been the most popular, for teachers, other working moms and even our stay-at-home moms... so we are switching to an all-evening schedule! We hope you'll join us for a great workout, fun conversation with other moms and perfect way to socialize your little ones! We like to change up the scenery, so we switch locations often, always staying in the Alamo Heights area--check the website before attending a class and sign up for our monthly newsletter at the bottom of this page!

Are you a San Antonio mom looking for a way to: get back in shape? Challenge yourself? Socialize your baby/toddler? Meet other new moms? Just get out of the house or unwind from the workday? Come join Stroller Strides Alamo Heights! A fun fitness program that allows moms to get in a great full-body workout without leaving baby! Just bring your baby/toddler(s) to class in a stroller and get ready to work out, meet other moms and bond with baby! Class format includes power-walking, optional jogging, cardio bursts, body-toning, plank/balance core work and stretching--we use the environment, stroller and resistance bands to get in shape... and all the while we interact with the children! Jogger Strollers are NOT required! Because you choose your form of the exercise and your resistance, this is truly a challenge (and do-able!) for every level!

Certified in pre and post natal excercise, I will make sure this class is fun, challenging and safe for all levels (including the pregnant mama!)

To register for your first free class, click the More Info link on the class schedule.

What to Bring to Class:
-Your baby in a stroller; water and suncreen for you and baby; Baby Essentials (to include snacks and toys); a small towel/garden knee pad etc for ab work. A full mat isn't required, as we only do plank work and "c-sits" to work on balance and core strength and tone-- only your hands/bottom will be touching ground, never your full body.

With a monthly membership, you will receive a Chilly Pad--a reusable "towel" that stays cold and wet for hours. Get to class early and I have fresh, cold water to dip your towel in at my car!
For babies: Babies R Us has great stroller fans---I have a water-fan squirt bottle that the kids love--we always workout in the shaded areas. Between the shade, the breeze, the fan, water, water squirts and chilly pads, the kids are just fine! And we get just hot enough for a great calorie burn! :)

...that's what YOU think! We have LOTS of toddlers whose moms tell me other than during Stroller Strides class, their kids won't ever stay in the stroller (my own kid is one of these!) But the combination of the view, seeing their silly mommies exercise right in front of them, seeing all the other kids in their strollers and maybe even getting rewarded by Miss Tristin or Miss Lindsay--the kids do great! If your little one gets antsy, the instructor help you keep them happy in their stroller--with bubbles, stickers, silly dances--whatever we need to do to help you get your workout in! And we ALL have days where our kid is the one acting up--we understand, we're ALL in the same boat!

Click on the link at the bottom of this page to sign up for our Newsletter--by doing so, you'll be alerted of exciting news, changes to class times, locations, etc. and more!

Do you have a group of friends (from your neighborhood, work, etc.) that would like to attend a Stroller Strides Alamo Heights class at another time? Just ask! We'll see if we can work on a class schedule/location that would work for you!

On rainy days, classes will be held under cover. In the summer months, we will meet at the UIW Campus Parking Garage (nearest the Hildebrand/281 entrance). We will also sometimes meet under the pavillions outside the San Antonio Zoo entrance. For a severe thunderstorm or unsafe conditions, class will be cancelled. I will try to post a top announcement on my website if I know in enough advance; I send a text message to any current moms, and you can ALWAYS call or text me to confirm a class's location!